Light Healthy Salads for Lunch & Dinner (Weight Loss Recipes)

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50 thoughts on “Light Healthy Salads for Lunch & Dinner (Weight Loss Recipes)

  1. Diet Plan called Fenoboci Diet Plan kept appearing here on many videos and I thought they were scams. However after my cooworker follow it, and finally lost plenty of weight with it without starving herself. I'm persuaded. You should not take my own word for it, search for Fenoboci Diet Plan on the internet.

  2. Hey Joanna,
    Thank You! I can't tell you enough how you inspire me. I've tried and suggested many of your meals. This one among others are perfect and complete so that I don't need to look any further. Thank you for all the great information and dishes.

  3. The two main types of belly fat are: subcutaneous fat and visceral fat. The visceral one, which is known to cause many health issues is more difficult to burn. Mainstream diets or exercises which target subcutaneous fat (the fat beneath your skin) will not help those who suffer visceral type.

  4. Thanks Joanna, I tried all of your salad recipes and it so delicious.. Btw recently I always put croutons and parmesan cheese on my salad and I knew that it's not good for my diet..
    Do you have any recipes for low calories homemade croutons? It would be great if you can prepare the video as well.. Thank you ^^

  5. thank you for posting your salads on here. I am hungry now.:) I am trying to lose weight, which I have succeeded very well. Lost 16 lbs n have 16 to go. I Liked your Facebook page just now and am excited to see  what you post.

  6. I love these salad toppings to go with my salad. I'd recommend pomegranate berries, almonds, pecans, blueberries, red onion, carrots, cucumber, strawberry, small slices of green apple, or Italian dressing 🙂 these are great choices!

  7. i love your videos.. yes,, it really helps for a jump start like other comments its soo interesting and lovable to watch… please do more videos 

  8. Brilliant! Thank you 🙂 I have started on a fat loss journey. I have completely eliminated sugars, gluten and white carbs. I mostly eat brown rice with protiens, salads and smoothies. I still keep feeling hungry though. Amy suggestions?

  9. Hey can you  show us some vegetarian salad varieties ? loved your peanut sauce.. would appreciate if you can give some more ideas for dressing..

  10. Thank you for your recipe! I was getting tired of eating salad, and this really helps me =) Can I omit avocado of the last salad? Where I live, Avocado is really expensive =( 

  11. Love these ideas and your videos! I just made a healthy snack/dessert recipe video, check it out if you want. Hope your having a great day!

  12. Hi I enjoy your videos but I had a question to ask about the vegetables such as the onions, cucumber and greens. I have always see that these items don't have calories so where are you getting this information on the calories? Thanks

  13. I imagine using broccoli as my leafy green on your second salad. I love your channel, thank you so much for your useful tips!

  14. Hi, joanna I am trying so hard to get raid of the last lair of stomach fat… Kindly advice me got get raid of it so that my abs will appear 

  15. Hi joanna I realy love your chanell because you give advices clearly and easly.I have problem Iam overwight and I have weak mucles, now am trying to go on diet and do sport.I want to increas my flexbility, but I cant complet the exersise which has high intensety more than 3 minutes, plese I need your advice. 

  16. Hi Joanna! I could really use your help! I am 5'5, 140 pounds. I have a very petite upper body but my thighs are very large. I love your videos and have been doing the inner thigh gap video along with running. Is their anything else i can do so that my body looks more proportionate? My mom is a health nut so we have nothing but clean eat foods most of the time. Thanks!!!

  17. supriya gunasegaran November 16, 2016 at 1:48 am - Reply

    Hi Joanna I love ur workouts your nutritional videos have really helped me out! Could u pls do a workout video for people who r in their 50's n 60's! N is d plank workout more effective or the 5 mins about workout? Pls reply!

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