What I Eat In A Day | My Go-To Recipes + Meal Prepping Tips | Grain-free/Dairy-free

Taking you through another What I Eat In A Day video, featuring some of my healthy go-to recipes plus tips on how I meal prep! The meals in this video are …

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27 thoughts on “What I Eat In A Day | My Go-To Recipes + Meal Prepping Tips | Grain-free/Dairy-free

  1. Wow, your breakfast game is truly inspiring! Also really like how you had your soup prepared in a large batch, and your squash grilled and stored away. This is such a great way to incorporate a wide range of nutritional groups in every meal–it really breaks up the task. Since a lot of the Bengali cuisine that we document on our channel tends to be eaten in 'courses', we too find it so easy to cook perhaps one or two courses each day, in a largish batch, and reuse the items as needed, rather than cook an entire meal every single day, for just that day! We found your channel through Samantha's, and are so glad! πŸ™‚

  2. Would you be able to make a video on what diabetics need to eat instead of junk food, my dad's a type 1 so he has to raise his blood sugar.

  3. The breakfast looked divine, too bad there isn't much carbs in the meal, I'm diabetic so something like that wouldn't work.

  4. Thanks so much for doing paleo-oriented videos. All the natural health youtubers seem to be vegan these days, which made me want to ask you why you choose paleo over vegan?

  5. Your videos make my day, they're very inspiring and motivational in the morning as I'm trying to get things going. Maybe you could just make daily videos?! Haha I wish πŸ˜πŸŒˆπŸ’«

  6. Rebekah Lea Nutrition December 1, 2017 at 11:15 am - Reply

    I absolutely LOVE your What I eat in a day videos!! So many great ideas and you make things so simple!! Keep making these! I'm going to start making that dressing!!

  7. The Blacktress Diaries December 1, 2017 at 11:15 am - Reply

    That salad looks incredible! I'd sub chicken with chickpeas because I'm vegetarian, but omg it looks great. I love the idea of ACV instead of balsamic too; sometimes balsamic is too abrasive haha. Maybe a silly question, but can you eat the skin of an acorn squash?

  8. Living the life you love December 1, 2017 at 11:15 am - Reply

    I love your videos and your beautiful personality, but it's so disappointing to see someone as well informed/compassionate and conscious about the world as you are… still eating animals. πŸ™

  9. Is anyone else watching this while eating something not so healthy? Guilty 😩 I love these videos of yours Meghan. You always inspire me. Those meal prep ideas are so simple but make cooking so much less stressful. Plus they keep you from eating crap to curb your hunger cause everything takes less time to cook.

  10. Oh my goodness these all
    Looked so delicious!!😍😍 you have to make or more of these! That salad! Yes!πŸ™ŒπŸ»πŸ™ŒπŸ»πŸ™ŒπŸ»πŸ’•πŸ’•

  11. The way you prepare everything is so delicate and meticulous! I love your style! I make a big ole mess every time I cook! You are lovely in everything you do!

  12. Your videos are so helpful. Can you tell me which brand of olive oil you use? I'm hearing that a lot of brands aren't even REAL olive oil.

  13. Ok, Meghan, get ready cause I'm comin over to your house to eat all these yummy goodness! Thanks for sharing! Would love to see a workout routine!

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