WHAT I EAT IN A DAY | healthy easy ideas, meal prep recipes



Hey guys! Today I wanted to share with you what I eat in a day to try to get healthy again – these are simple, easy healthy meal recipes that I’ve been loving.

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22 thoughts on “WHAT I EAT IN A DAY | healthy easy ideas, meal prep recipes

  1. I love all your meals but the only thing that caused me to screw my face up and go oh noooo was the MAR MITE I’m sorry I’m an Aussie and I’ve had mar mite the New Zealand one and 😖 I’m not overly huge on vegemite but so everyone knows you do not use a lot of that either that is just punishment.

  2. sillerasmussen13 August 8, 2019 at 5:00 pm - Reply

    The brand Easis makes a really good low calorie ketchup 🙂 It's only around 20 calories for a tablespoon, and it's quite cheap as well <3

  3. I have been watching so many of Liezl's videos during my 16 days of fasting. Now I am ready to put her meals and snacks to the test.

  4. Just wondering if you have been tested for MTHFR mutation? It can cause all sorts of issues. Might be worth checking it out. xo

  5. I am just SO addicted to watching your channel! I love that the meals are healthy and satisfying so I don't feel deprived. I have recently lost 30 pounds and have about 5 to go, and I will want to maintain this new healthy weight so I am taking notes on every video! Thank you!

  6. If u put the sweet potato (or any potato) peelings in the oven with a little bit of salt oil and pepper it makes like really nice and is good for you and decreases waste and it’s honestly super good xx. You should try it

  7. Thank you so much for making these videos, I’m new to your channel and I’ve really been unhealthy here lately and I have wanted to start eating better. This definitely gives me some options to get started. New subscriber👍👍

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