Ok I’m back with a highly requested video for you guys, this is another What I eat in a day AIP video! Derek and I have so much fun sharing fun recipes with you, …
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Thank you for this. Please do more AIP recipe videos!
You did this for just 30 days right? This seems daunting.
I just made the guacamole and plantain chips but I did the plantain chips a little differently. I fried them in the coconut oil like you did but then I took them out onto a paper towel and sprinkled salt, garlic powder, and half lime juice then I baked it at 350 for 5-8 mins. So good! Nice and crispy like chips!
Just starting this diet. Are you still on AIP?
I have to eat like this now. I just want pizza 😭
Okay!!! This is probably the best “what I eat in a day – AIP” video ever 😭 the dishes look so good and so flavourful 😍🤤
What is the difference between plantain and banana?
Try to make tostones. Very simple. Must use green plantain though. It's so much better than the yellow version!
I have been researching AIP for a couple of weeks now and about to start the protocol. In my papers bananas are not allowed. I looked up plantains and they have as much sugar as bananas. What are your thoughts on this?
Just a tip for people with autoimmune diseases, you may be sensitive to lime so be careful.
i enjoyed watching you putting together all the dishes you made. To bad for me… no husband that's a chef or to prep…please do more…no stress either… yaaay…Blessings!
DIRTYSOUTH
Great ideas, thanks for posting!
Thank you 🙏
I think I can do this but the elimination of black pepper is gonna be hard. Thank god we can have onion and garlic.
Did the diet help to your alopecia areata??
Amazing video , thank you so much
Please tell me there are more of these videos. Subscribing!😍
Love your AIP recipes. I hope you share more. Thanks
Too much garlic…
I thought no onion for AIP diet ??
I've seen these AIP videos in my feed but never knew that it would help my alopecia. On top of that didn't know alopecia had things I ate keep me from remission, WOW. I learned something new this morning… This is worth trying to get my hair back and just have energy again. Just think I've been doing keto all this time and should have been doing this after seeing things like pepper, rice vinegar, etc are bad for me. So are all or certain fruits good for me??? I'll research it and learn this all because it's going to be sooo valuable to know in the long run, thnx again.
These recipes look great! Sadly right now I can’t have onion and I’m testing garlic. But I can try some with out and see how it goes.
Great video!!! So nice to see a video without meat at every meal!!
These are good recipes but I go not recommend ground beef for Psoriasis nor limes. I am 100% clear now of Psoriasis but I had to modify.
Hai I have lupus and I want to ask u that doctors don’t recommend to eat beef please clearify the reason thankyou
what bullet did you buy, there are so many on line is this the 600 or 900 watt ?
Cucumbers are aip? I thought there were no seeds allowed.. cucumber seeds are okay? That's confusing
Sebi says garlic hybrid.