What 2000 Calories Look Like on Most Popular Diets

What 2000 Calories Look Like on four of the Most Popular Diets – Keto, Paleo, Vegan and Fast Food. We show not only the calories but also popular recipes and …

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42 thoughts on “What 2000 Calories Look Like on Most Popular Diets

  1. Cool video. Though a few things that are a staple of my vegan diet are things such as meat free chicken (nuggets, breasts), bacon, fish less cod, dairy free cheese, yoghurt, etc. There’s a wide range of delicious things to eat that are healthy

  2. Raw vegan diet is superior. Supplementation is required because of over farming of land leading to depletion of nutrients in our foods. Eating animals and their products is in no way beneficial for anything. Do not cook food. Cooking further destroys and thus deprives of vital nutrients and changes the molecular structure of your food, kills your food, and changes rhe way is passes through your system. Be smart and listen to me kids, and don't listen to your dumber meat eating feral parents, who probably work for the government.

  3. I'm currently on a keto diet and so far, I've lost 7 pounds in 2 weeks since I measured….. Wednesday, August 28th, 2019

  4. The keto diet is much more deficient in a much wider range of more important essential micro nutrients than a well planned vegan diet. it’s funny he didn’t mention any of those but the vegan diet got shit on

  5. Most people have defficient diets. In Brazil, the staple food is rice and beans, some meat (usually pork or chicken, the cheapest ones), and salads, if there, consist of tomatoes and lettuce. Sometimes people will trade the rice and beans for some pasta. Lunch and dinners are usually the same food.

  6. Pero wn si las calorías no importan tanto es solo energías, importa más los nutrientes que entregen esta comida, por ejemplo la carne está llena de químicos y hormonas, eso no es muy saludable que se diga…. Go vegan

  7. I personally like the paleo diet specifically because of the restriction of "Sugar, bread, and dairy" which my old uneducated eating habits were full of. I have seen improvements and I enjoy it. It's all about what makes you feel better.

  8. So my diet is. 5000 calorie bcs i eat double this amount at least 300 grams of carbs
    400 grams of fat
    50 grams of protien
    Fries / fries /hamburger /fries /fries / fries hamburger ?/ peanut butter sandwitch

  9. what i conclude after watch this- only food available…
    most of the diets in vid are low on carbs..
    fast food quite pricey and make me more hungry after having them.. so not for me i guess
    Me,Digestive biscuits laying around : munching intensifies

  10. fast food paleo vegans be like " as soon as you gather them berries you gotta swallow them fast!!!" (burn extra calories in the process)

  11. I follow the my diet. The diet everyone should do. Pick a diet that’s healthy and sustainable that works for you and your lifestyle. It’s really that easy

  12. A few keto flu symptoms you guys missed:
    1. Ability to smell foods you can't eat on the diet from a mile away
    2. Daydreaming about wonder bread.

  13. I Love my Plant Based Diet,of you eat only small amounts of Fat and grains,you can foodporn nearly Every meal and only consumed 2500 Calories.

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