Today I have a new weight loss meal prep for the week for you! These high protein recipes will help you reach your health and fitness goals. Suitable for both …
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Hey! Thanks for tuning in, a Full written list of ingredients and amounts can be found in the description box!
Great video
Is there a way to do this mealprep with around 200 gr protein without adding a lot of calories ?
thank you,you inspire me to lose weight
Dude!Tried the recipes!Loved them.I think your video sums up the most clever way to eat low cal and be hella satisfied. However,I didn't appreciate the intro man,it was unappetizing. Not what I expect to see when I search for food videos 😀 true point made though,haha peace!
this ingridients for 1 meal or for all 3 meal? also thank you so much, i always do your recipes. example; your oat recipe delicius.
Isn't too much of soy product?
As read, soy produces estrogens, what do you think about it?
Where can i buy violife proteinpowder in sweden????
Awesome video!! I love these kinds of videos! For next one can you include tablespoons equivalent aside from grams or ounces for those of us who don’t have a way to weigh the food please? That would be amazing, keep it up¡ love your channel and your family is beautiful, Noah is absolutely adorable 🙂
Chili con vega 🧐 💪🏻🤡
Norwegian foods 😄
Please do not use Alpro Soy, the chance is too high that this is modified soy! With soy, the government is not obliged to put this on the packaging in Europe, even if it has been modified. You better take the biological sister of Alpro Soja in Europe and that is Provamel! Where I live in Belgium, they sell Provamel in the organic store Bioplanet. They also sell Alpro Soy with us in regular supermarkets.
Fun to see some norwegian products 😀
Is there anything that can have the same results as the Vivo protean and under 50?
What size Kilner jars do you use for the protein yoghurts?
That's Allot of sodium
Do you have tofu press? Did you used it before making the third recipe?
If I follow your meal plan Shopping for 3 days cost me around $45.00 USD. Approximately 9 meals breakfast, lunch, dinner each at cost of $5
Hi Jon! I am a new to your channel and new to the plant-based lifestyle. I have insulin resistance and am trying to lose weight. I am wondering about the carb count in this video. I believe its 190 carbs per day. From what my doctor has said, i need to do low carb to lose weight so i am wondering how can people lose weight following this plan. Please forgive my ignorance as i am just trying to educate myself. I look forward to hearing your response. Thanks Jon!
''chili con carne'' 😂😂😂
Great background music 🙂
Looks decent
Love your meal prep videos! Keep it up!
Thats too much reliance on soyproducts man