This is my Day 1 update for the military diet. This diet is specially designed to help you lose up to 10 pounds in 3 days! Link to the diet plan: …
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you can substitute the grape fruit for a mandarin orange (:
I hate tuna
Same. I hate grapefruit.
i know how you feel about the grapfruit! i had to eat that this morning and i also gaged and i forced my sELf to eat it. I HATE GRAPFRUIT!
Good video! Subcribed! Follow back and keep up the good work! Im a personal trainer so let me know if you need any advice and ill help ya out! 🙂