Vlog13 "The Military Diet Aftermath, Did the Weight Stay Off? How much have I Lost? What Next?"



7 weeks since I first did the Military Diet, watch to see if I look and feel any different and whether the weight has stayed off. Find out if I’ve lost anymore..and hear …

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15 thoughts on “Vlog13 "The Military Diet Aftermath, Did the Weight Stay Off? How much have I Lost? What Next?"

  1. Hey Dan! You look chuffed in this video!
    Out of curiosity.. how did you lose the other 19 pounds in 7 weeks? Were you doing a lot of exercise or just eating healthier? That's amazing.
    How are you doing now? Has the weight stayed off? 🙂

  2. Awesome!!! Great story, I'm actually doing the diet as I type this and I'm soo hungry I will continue thanks to these inspiring videos,

  3. Great job! i have done the military twice in 3 months losing 7 and 6 pounds respectively. Overall i have lost 49.5 pounds (quite the fatty) i still have to lose 35 more but i am very motivated. I watched your video before i did it and it helped me get going. Keep going! it helps.

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