I keep talking about how Upma is a super food if you’re looking to lose weight or put on muscle. Its a high protein INDIAN VEGAN dish. This upma recipe is a …
Related Posts
-
7 Breakfast Recipes For Weight Loss For ...
October 5, 2020 -
Breakfast Recipe| Sooji Breakfast recipe...
June 9, 2020 -
Healthy Smoothie Recipes for Weight Loss...
June 8, 2020 -
ডিম আর ময়দা দিয়ে সকালের সেরা টিফিন || Be...
June 7, 2020
I am confused please help me understand. I am trying to limit my carb intake to 135 gms a day with Fat at 30gm and Protein at 140 gms. If I make this dish with 100 gms of Sooji (Carb alone is 122gm) not to mention 4 gm of Fat. If with that we are adding Ghee then is it worth consuming this if it gives only 20 gms of protein? Any advice would help.
HOW MUCH SHOULD BE THE OIL QUANTITY ???
ACCORDING TO THE AMOUNT OF UPMA YOU MADE IN THIS VIDEO.
is semolina complex carb? i cant bliv this
Bc
Dude Your videos are next level..u deserves more subscribers…and I’m already one!
bro salt add nai kiya kya ?
Should i put this on my Keto diet like u mentioned its super clean carb ?
u dint put salt in it
this is sexyyyyy :)
Absolutely love your recipes. I enjoy cooking a lot more ever since I started watching your videos. Keep up the great work!
P.S.- Please suggest ways of making Oats interesting. :S
Hey buddy , i have question to ask is that im following your keto diet so can i eat this upma also or not beacuse you said it have a carb also
Your all recipes are ketogenic na?
Hello. What are the macros of this?
does this helps in fat loss?
bro i checked two times that after one and a half month i suffered from fever and sore throat (childhood problem) what should be the problem
How is this recepie high protein? Umpa is all carbs. Also, how much water do you drink per day?
Thanks for the video.. Helpful :)
ooo ya
hey im a colg student so how should i take care of my diet.so can you post a video for indian college going bodybuilders.
Eagerly waiting for
salt?
Bro waiting for keto diet meal plan. You said you will post ketogenic diet video. When are you going to post it?
Super Saiyan God''s Food ♥ ^_^
delicious as fukkkk
Finally dude, you uploaded the video I asked for a month ago.
great video ….. waiting for another upload 🙂 !!