Thyroid Diet : How To Lose Weight Fast 10 kgs in 10 Days – Indian Veg Diet/Meal Plan For Weight Loss



thyroid diet (hypothyroid diet) plan for weight loss, how to lose weight fast 10 kgs in 10 days, 1200 calorie full day indian veg diet/meal plan for weight loss …

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47 thoughts on “Thyroid Diet : How To Lose Weight Fast 10 kgs in 10 Days – Indian Veg Diet/Meal Plan For Weight Loss

  1. Sreelata Maqtedar June 12, 2017 at 11:44 pm - Reply

    Thank you soo much Nisha ji. I lost 7kgs in 10 days. I tried many diet plans before. As a pure vegetarian and having thyroid issues non worked for me. I want to continue this diet till i get to perfect weight. Is it ok? once again THANK YOU VERY MUCH.

  2. excited to follow this diet plan. I have been suffering from hypothyroidism since 10 years. and day by day putting on my weight inspite of following many tips… hope this helps me dear Nisha….

  3. shalini bommerla June 12, 2017 at 11:44 pm - Reply

    hi nisha ji I am a vegetarian and I don't eat curd is there any substitute for yogurt and curd? if so,pls share me

  4. Hi mam… TX for great vedio! i have thyroid plus PCOD . so can I follow this diet or is there any other steps i have to follow ! thanks in advance .

  5. hi mam thanks for.sharing diet plan for hypothyroidism, sweet potato is not available what else I can use as option pls reply ma'am as I am suffering from hypothyroidism thanks

  6. Hi Ma'am,
    have been trying to lose weight by following many things but nothing seems to have worked out. I have PCOD. will this work out for me? for the 10 days and I supposed to have the same things or for each day there is one meal plan … can you please help me out

  7. Hello ma'am, Do u have some alternatives for breakfast and lunch since it will be difficult to eat the same thing everyday. I really want to incorporate a healthy diet but I do not get alternatives to have in breakfast/lunch/dinner. 2-3 recipes each for breakfast, lunch and dinner would be helpful. I have gained 10 kgs in the last 1 year due to hypothyroidism.

  8. Nice. Do we have to eat this for 10 days or only follow the pattern of timings and ingredients? Please reply

  9. Hello mam. Mam sweet potatoes are not available here so what i would take ni lunch. I am new to subscriber to your channel

  10. hello nisha ji.. m ur new subscriber.. plz tell me only this diet follow evry day ?? or any changes aftr sometym? plz reply

  11. Subscribed! Been looking for a suitable Indian diet plan for days n found it right here. Thanks very much.

  12. Hi Nisha – 8th day – feeling good – lost about 2.5 kgs. What do I do when the 10 days is over – I don't want to put on this weight again – what's a good regular lifestyle diet where I can rev up my metabolism, stay energetic and lose weight? Have a busy schedule and am 57 years old.

  13. Hi ma'am… i've started this diet but i get really hungry in b/w 3:30 to 7. Can you suggest me something please like sprouts, smoothie, musli or oats anything like this that i can take in between. Thanks 🙏

  14. edaralalitha kavya June 12, 2017 at 11:44 pm - Reply

    can I replace pronaganate with guava in d mor plz reply for me I want to start from tomarrow. I really love d diet plan n excited too

  15. I'm a lactating mother n need to reduce weight without harming supply in milk for my baby.. so plz suggest wht kind of diet plan should i follow.. n I'm pure vegetarian

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