Hello to my new subscriber and welcome to my channel ! Thank you all for all the love and support u all have given me Watch to see much I lost doing the …
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And drink 2 liter a day
You need to add exercise you will loss a lot
Keep going mommie, you have great attitude, keep up the good wrk, you had me cracking up 😂
can you split the meal up? like say for the breakfast i eat the toast and peanut butter first then two hours later eat the grapefruit is that fine?
Omg I love your energy☺️
How can a woman let herself gain Sooooo much weight, 370 pounds!!!!! I can't watch. Very Un healthy – good luck and loose some weight, get healthy!
hey girly where are you? !!!
Don't get discouraged. I tried this diet as well n I lost 8 lbs while my hubby only lost 4 lbs like you.
We are trying this diet again this Tuesday. We're hoping for more weights to come off.
Thank you for sharing your journey with us… Keep it going… You will get there.
you can use substitutions girl keep up the work!!
I'm proud of you girlie! Stay motivated.
Omg u make me wanna cry , ur such a good mom n I'm currently on military diet weighing 260 u give me so much motivation keep going boo u gone reach ur goal
Your babies are super adorable !!
I just started my journey today, you have given me so much motivation thank u
continue to do it and add more veggies to it instead of the crackers, and good fats
have a carb, protien and veggie with each meal .
E verybody's body is different. measure correctly, do not cheat. water water water.
Thanks for sharing, I'm proud of you for sticking to it cause i tried it one day and some of the foods were so gross to me I couldn't continue, like the way you felt about the cottage cheese… lol. I was able to do the alternate day fasting for 1 week though and lost 10lbs from that. Anyway, take care, God bless and I'm routing for you xoxo.
I… LOVE.. YOU!
You are so truthful and so much fun!!
Thank you for sharing your life with us honey, you are so inspiring!!
<3 xxx
He is too freaking cuteeee
lol u had me rollin wen u ate th cottage cheese!!!
the baby crying 4 yourfood was so cute!
i loved seeing u dance so cool!!!!
I haven't finished watching the video yet but I can't wait to see how much she lost!!!
You're so pretty
👌🏽💯🙌🏽
I love cottage cheese
omg I love your video! so glad I found your channel
I loved your video hope you keep on your journey 💜💜💝
this is amazing. i'm so proud of you!! i'm going to start this tommorow.
you got this girl pretty soon you'll be hitting the 200 mark
The diet has substitutions. If you go to the website, it has a page on them. Also, you can have tea instead of coffee.
lol, I never tried cottage cheese until last year and was afraid but I have become obsessed with it. I eat it too much!! I get the Organic Nature Valley Low Fat one so maybe some tastes better than others.I think the way you reacted is how I get with grapefruit! It's so bitter and disgusting!! I hate grapefruit!! lol Don't give up!! 🙂
Stay motivated! Proud of you.
Girl it's going to be a tough journey but it will be worth it. Eat the healthy foods that you love and eat it in moderation. "Dieting" always fails when you don't like what you're eating. There is no magic way to lose weight than to just eat healthy and be more active. I've done all these short 3-14 day diets and I always gain the weight back or quit; It's not sustainable. I went from 180 to 135 pounds eating what i loved. I hope you the best in your journey and I will continue watching for updates! You can do it!
awesome 🙂 keep it up!