Day 1: Breakfast- 1 cup of black coffee or tea, 1 slice of toast ( whole wheat is best) 2 tablespoons of peanut butter, half a grapefruit. Lunch- 1 cup of black coffee …
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i think you look beautiful
why do you think you are disgusting
Thats the lightest coffee ever, like youre bassically drinking colored water
You don't need make-up….
OMG !!!! stop touching your hair so much !!!!!! please!!!!!!!!
Wtf every three hours this bitch to is like I'm hungry… she finishes eating then she says I'm snacky like wtf also she is supposed to eat the ice cream and banana half with the meal so it could work and she woke up at like 11:30 and so she at like every 2 hours wtf
Do you need to eat the cottage cheese??
we don't care about your cat or running or your makeup, just do the diet idiot!! And where some make up!
raw green beans or boiled green beans ?
I swear everyone that's doing this diet hates tuna
12:36 COPYWRITE SONG STIKEEEE
Watch the amount of caffeine it will cause weightloss stalls.
Looking forward to do this, but I wanted someone to do it with… So if anyone wants to do the military diet with me then just message me on my iMessage +dilpreet sidhu??
Wow I really want to try this and your really pretty ??
You're so pretty!!! :)
lol, the look of utter contempt at your cat for sleeping while you busted your ass hahahaha
I never ate Brokly before
how do u eat after the 3days
stop touching ur hair oh my god
you should try the Forever Natural Earth Tone with Wardell take the phone call challenge you will love it just ask for Wardell 1 (901)-208-5201
I can not believe people really are believing that people in the service eat like this. No I damm sure I did not eat like this the 8 years I was in the army. Please people don't believe everything that people do.
this is so fucking unhealthy
i lost 5 pound in this diet, most of the people loss around 5 or 6 pounds
Not to be mean, but for future videos, consider just tying your hair back, lol. Super distracting, the way you are constantly touching it and flipping it around. That said, this plan does work. It's a good jump start, but not something to do constantly.
I did it and apparently it makes you lose weight. But it is water weight mostly
Ugh my head was hurting so bad on this diet but it works so im happy im on day 9 doing one more day.
go full retard diet ;)
That's not grapefruit and thanks loved ur vid!?
Big looser!
I did a military diet in exactly one month i lost 30lb the only way it worked for me was 1 meal a day no bread, no fruit, absolutly no carbs, and plenty of water and you have to no matter what do CARDIO every single day. a diet is not suppose to be fun. Remeber it is completely mental
i also like chicken.not dat stinking tuna?
ow,how u judge this difference.i mean how can u know.its a big difference just in one cup.for meat its 125g n for cheese its 225 g.i have tried military diet n failed to loose wt.probably because of these measurement mistakes.i'm confused!
like cottage cheese or meat?then wat
is one cup 225 grams?
you welcome
thanks
or and thank you for the idea of eating the ice cream and the banana to eat it later. cause today I starting the military diet the I saw from cheap tip and I am doing his and am taking your idea of eating the ice cream and the banana last thank you god bless
your pretty you don't need make up you are natural beauty
You are beautiful don't worry what others think of you you are siriously gorgeous without any makeup don't worry u are just perfect just the way you are!☺️
I'm on day 1, going to have lunch soon. But I think it's funny how most people seem to struggle with the tuna but the thing I'd struggle with if there wasn't a substitute is all the banana lol. I couldn't eat the grapefruit today though and didn't do the substitute.
Get better camera
Do do you gain weight back after you complete the diet when you go back to eating normally?
You are so adorable!
is your cat alive lmao too cute
Good job!! I recently just did this diet, would you mind checking out my video on my channel? x
for day 3 lunch its one slice of cheese not 5
omg leave your hear
You look pretty without make up, don"t judge yourself like that. :)
maybe it was the salmon that didn't help? Not the fact that it was salmon but that you got pre packaged food which has a lot of seasoning &a lot of salt.
maybe sticking to tuna is the key? I'm starting today so I guess I will find out.
I finished my diet yesterday and weighed myself this morning. I lost 2.5kg :)