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46 thoughts on “THE MILITARY DIET | Lose 10lbs in 3days

  1. Super great,am on day one of this diet hoping for great results as well. Great job I think u did awesome

  2. When I first saw this I was like 22:07 minutes? Oh no baby. But then I started watching and u kept it interesting ! I didn’t even skip through! Excellent job!

    H

  3. You know you could’ve just not eaten anything… would’ve been better for your body too, and better results.

  4. I don’t think You are supposed to snack in between meals. I am not and currently doing it. In less than 24 hrs I’ve already lost over 4 pounds. Don’t snack people until after day 3. Eat healthy what you want foods day 4-7 and repeat. 🤘😉

  5. I tried but gained 5 lbs instead. Luckily I’m doing acv diet after and reversing all this. Guess it’s too much salt and fat for me.

  6. I have a question. Could I put mayo and boiled ya and lit of salt in pepper in my tuna 😂 also after I finish the 3 days if I eat one lol fat thing am I just gonna put the weight right back on?

  7. THIS DIET IS ABSOLUTELY CRAP…
    I"M MUCH HEAVIER THAN MOST OF THE PEOPLE WHO POST VLOGS,
    I'M WAS 18st (252lbs) 3 DAYS AGO.
    I HAVE A MUSCULAR FRAME BUT WITH A LOT OF EXCESS FAT
    I STUCK TO THE DIET TO THE T
    I WORKED OUT EVERYDAY (2 DAYS OF INSANITY, ONE DAY OF WEIGHTS)
    BUT THIS MORNING IVE ONLY LOST 3LBS
    I'M SO PISSED
    I WANT MY 3 DAYS BACK

  8. Keturah Uhuru El March 7, 2019 at 11:18 am - Reply

    how much weight did you loo5e???? i mi55ed it
    did you gain all the weight back when u fini5hed thi5 diet???

  9. really wish i could try this but unfortunately i have a severe nut allergy and wouldn’t even be able to complete the first day’s meals:(

  10. aesthetic hengua March 7, 2019 at 11:18 am - Reply

    After the first 3 days I should eat normal as I always eat right? But am i allowed to do sports in these 4 days?

  11. Hi, I wanted to know where can I find the guide to start doing the military diet? Please help me! You look amazing

  12. I'm really confused how many diets are you on I mean just saw you lose weight on apple cider I'm really confused

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