The RIGHT way to lose weight: https://www.youtube.com/watch?v=b_g1DtlAHkk&t=25s Make sure you leave a LIKE! (It helps a TON) NEW 2nd Channel!
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Ive already started this diet…
its healthy
My brother-in-law was in the marines almost 20 years ago and went in overweight. He was on a very similar diet to this believe it or not. He would talk about how miserable it was and it sounded so unhealthy.
So translation…"You're weak because you're starving yourself on a caloric level" So…they think it's alright to give bad dietary advice and are going to shame you for it too. Nice xD
Once you started eating normal food again (Hopefully better for you food) and you don't want to gain the weight back, could you work out and gain muscle instead of far? is that even how it works?
I see that you like pitt
Do a collab with Nick from Nick's Strength and Fitness. Love you dude!
I 100 percent did this and lost 0 weight and got so I was so frustrated, but thats this diet is how I found your channel on my recommended list and I'm actually losing weight.
Hey John what diet do you actually back up and support you should make a video on that.
What app was that
I tried this diet and he is right. I gained the weight back because I was starving and weak with a heavy physical job. Lost 7 lbs gained 11 afterwards. Thank you for this video
What do you think about Herbalife?
Completely agree, great way of explaining this… I tried this couple years back and I starved.. I stuck to it but I was so hungry, it was awful!!! I was very misinformed! I'm glad I'm on a healthy diet now 🙂
The foods it proposes are not that bad, if only the portions were bigger…
What is said or sung at 6 an 7 secs.?
I did it before, it sucks you feel weak and just loose 5-10 pounds of muscle
You're cute when you get all hyped up. Hahahahaha. Tell it like it is, Beast!!! These "diets" are RIDICULOUS!!!
I LOVE THIS! YOU ARE SUCH A AMAZING PERSON
You should do another intermittent fasting video, but focused on how easy it is to start under eating. You end up eating a large dinner, but end up too full to get in enough cal. or skipping on purpose knowing u can just go to sleep without eating more.
I love how angry you are getting. 😉 good for you for reading through the BS of these fad diets
Tbh, I was actually planning to buy the stuff that are needed for the military diet but you made me realise things that I actually should've known… I was literally about to buy the stuff tomorrow untill I came across this video and I want to thank you for making me realise that doing this diet for 3 days wouldn't help because I'll simply just gain weight again. I'll try searching for something more healthier 🤔
That passion though🔥🔥
I've tried this 2 times so far, it gets easier the more you do it.
if he grew his hair out a little bit he would look exactly like Tom Holland (the new spiderman)
i eat 700 to 1000 calories for 6 months i lose around 140 pounds i record everything i eat https://www.fatsecret.com/member/crackspider
That means that I lost 20 pds but I only lost like 10 pds of fat???
well, I lost over 50 lbs in a little over month cycling 3 days on and 4 days off with this diet which helped me IMMENSELY on my weight loss journey of losing over 270 lbs in the last 3 years. I did the "military diet" the first year I started losing so perhaps that's why I had such good results with it. now I eat a clean balanced diet to keep losing, as I still have about 100 lbs to go. I agree that crash diets aren't super healthy, but I'm saying that me starting out with this diet, which worked so well for me really gave me a great head start which was very motivating and I think part if the reason I am where I am today. I wouldn't recommend this diet long-term, but it was a nice initial boost! js