Using the Chow Hall that we are provided with to our advantage! Just some tips and tricks I use while being Active Duty, Remember Volume is key when dieting …
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U should cut down on carbs, bro. So your face can look lean.
Nice vape
What camera are you using and what editing software?
I have no idea how my cousin survives, he's also in the Marines but however he only eats around 7-8ish pm.But I notice he's always hydrating,why kind of diet is he on?
you're my inspiration
Thx for your service
Whats the Song at 6:00? Pls respond
hey Nava do you have any suggestions for diets/diet books for military prep? I'm going to join and I want to get healthier. thanks!
IIFYM all day
Yooo what's up guys if you want to follow a 03 infantry Marines follow @IAMPAPADUKES this guy is real as fuck and a bad ass guy. 03 life!
i just came here because he's cute
that chow hall food looked bomb
Thanks bro i really needed help with gaining weight due to my fast metabolism this really cleared it all up for me.
This is probley a dum ? But wats a macro
Where do you get so much energy from😂
Awsome
Where are you stationed
Is he saying chow? Sounds he says chaho.
Nava since your being promoted and your gonna be E4 you can take OCS so #NavaForOfficer
OMFG what a pog, thinks he knows what he's eating. I don't even need the finish the video to know that you sir have not a clue of fitness nor do you know the nutrition that follows stop poisoning these individuals minds of your poor excuse for a fitness lifestyle.