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June 7, 2020
hey bhai! are u a HM student??…..
Ingredients :-
1)4 whole eggs
2)50g Green Gram (Moong Dal)
3)50g Moth Bean (Matki Dal)
4)50g Bengal Gram (Chana Dal)
5)1 Tbsp Ghee
6)1 Tbsp Cumin (Jeera)
7)1 Tsp Red Chilli Powder
8)1/2 Tsp Turmeric
9)1/2 Tsp Garam Masala
10)Salt to taste
Optional Ingredients :-
11)Garlic
12)Curry Leaves
realy i like your all versions keep doing it
bro im confused in taking energy drinks
thank you so much man!
What is the name of background music?
fuck this women type shit
12 raw eggs whites
2 pack of aots
1 scoop on protein
1 scoop of glutamine
half cup of milk
blend this shit in mixer
and drink before one hour going too workout. and see the result in 2 weeks
just dnt masturbate
Can u explain how u get so much of protein u get after sprouting the dals.. Because after sprouting the dals the amount of protein is around 5 grams per 100 grams.. U took 50 grams of each daal. So they give around 12 grams of. Proteins overall +24 grams from eggs =36 grams
Thanku for information really appreciate
does the protein content( sources from the lentils and legumes) reduces after cooking????
bhai kamal ki dish h
bro how many gm dal you take in this recipe
make a video for these sprout and motivate to make muscles by using it in daily meal plan instead of any chemicals suppliments
please elaborate the benefits of all these sprouts (alternative protein shake suppliments) and bunch of nutrients these sprouts contain in them
nice video bro
Wow this kutha saala sure knows Eggs!
More than two egg yolks increase the cholesterol intake.. Its far more than who recommendation.. U are using a lot.. Not sure if it is healthy or not..
u r a good cook
correct me if am wrong…
but u shld hav removed those eggyolks…
4 egg yolks means super high cholesterol… such hign levels can really harm you…
besides u added that ghee..again more fats…
this would have been best recepie if it was without yolk,ghee….
also bit olive oil wld hav been better, besides you could add some oats too..
Wow – u jst brought out the cook in me
thanks for those yummilicious good healthy meals !
Thats gr8 , wonderful combo of protein/ nutrients and off course happy meal… good for taste buds also :-p
But i do have a doubt. I have heared that the maximum proteim one should intake at a time is 30g. Anything more wont be able to digest. But this omlette is packed with 57g of protein
But there is lots of carbs. It's good while gaining.
Whatever I've learnt about body building, it's because of you. Thanks for making such knowledgeable videos.
I have some doubts, if possible you can solve them in your next vidoes.
1. Is eating ghee okay for body building? Is fat content same in oil and ghee?
2. Is eating soya bad for health? I read in many websites online which say that soya although is rich is protein it has phytoestrogens, which are female harmones and leads to gynaecomastia(Male Breasts) in men. Is it true? Similar opinions are for tomatoes and milk.
Thanks again. :)
can anyone tell me how does it taste ?
ultimate desi high protein cheers man awsome!
when you cook the food the protein evaporates
I am so happy that I came across your channel. Looking forward to leading a healthy and happy life :)
Beer Biceps ? that's a good one :)
ohhh yeah….. its mouth watery….
Hey, did you quit Keto or something?
wat is the full calorie value of this omlette