Skinny Meal Prep – Tasty Low Calorie Weight Loss Recipes For Chicken

I am hooking you guys up with some chicken meal prep that is perfect for weight loss. This recipe for chicken is a great recipe for weight loss because has juicy …

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47 thoughts on “Skinny Meal Prep – Tasty Low Calorie Weight Loss Recipes For Chicken

  1. FlavCity with Bobby Parrish September 7, 2017 at 7:35 am - Reply

    Hey guys, here are the Macros. I've got 2 videos for you this week since I was in Mexico last week πŸ™‚
    385 calories per meal
    13.8 grams of fat per meal
    11 grams of carbs per meal
    54.2 grams of protein
    2 grams of fiber per meal

    spice canisters:

    lime & lemon juicer:

    oil splatter guard:

    get my t-shirt:

    cast iron pan:

    glass meal prep containers:

    chef's knife:

    non-stick tongs:

    oil dispenser:

    wood cutting board:

    microplane zester:

  2. So you put the spice rub on it but then wiped it off? Wouldn't that take away the crust that the traditional spice rub makes? It looks delicious. I think I might actually make this for tomorrow night. I've had some thighs in the freezer forever because I am never sure what I want to do with them. With the squash though, I can never get it cooked just right. I've tried the knife trick but it always comes out way too mushy – which is gross. Any tips are greatly appreciated!

    Also, I have a stainless steel frying pan. Does it make a big difference?

  3. Hey there! New subscriber πŸ€— I am from PerΓΊ and I haven't seen those squashes here πŸ˜• can I replace them with some kind of pasta? We have some china markets where I have seen different types of noodles, but I think they have algae πŸ˜… or maybe rice? I really want to try out this dish!😊

  4. Watching your very first prep till now, you have important from your greeting! Energy! And even your background decor shows how passionate you and your wife are about this channel! Great job! But of course your recipes are always πŸ‘πŸ» great!☺️

  5. Is there anything I should do if I replace the thighs with breast instead? Like should I add more flavouring or things like that?

    Btw will be doing this for my first meal prep ever wish me luck πŸ˜‚πŸ˜‚

  6. I just saw now bcos I was sleeping yesterday btw I love your videos I will make your recipes for my birthday and I made your cheesy bread rolls for the third time again on 26 August Thanks Ramya

  7. Bobby, your recipes are great which is why I keep coming back. But can you move in the opposite direction for a few episodes for those looking to bulk instead of cut? Summer is over and it's time for bulking!

  8. For all the meal preps you make – can we freeze two and eat the other two? Please please answer!!! I dont think the chicken will last the fourth day! Thank you love your channel!
    And your shirts lmao

  9. Another interesting recipe, may I make a suggestion I put my cast iron pan in the oven when I'm preheating it and when I'm ready to cook my pan is perfectly heated.

  10. Anders Lundqvist Persson September 7, 2017 at 7:35 am - Reply

    Couldn't you, for that proper frugal moment, just roast your squash seeds and put them in the food instead of pumpkin?

  11. Loving all these 400 or less calorie meal preps with perfect macros..high protein low carb moderate fat..

    Amazing job bobby!!!

  12. What's up Bobby good to have you back brother I would like to see a recipe with some kind of exotic type of meat if possible

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