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19 thoughts on “Rob Lowe’s High-Protein, Low-Carb Diet

  1. Interesting to see Dr.Oz (being a doctor that he is) using flaxseeds without grinding it since pretty much every health-nutrition article will tell you that it is necessary for your body to absorb the nutrition properly. Otherwise, flaxseeds will just pass through your system. On a side note, if you get to grind whole flaxseeds a little more than you need at a time of meal preparation, make sure you keep the remaining in the refrigerator(or freezer is even better) or it goes rancid. Same goes with flaxseed oil. Once you open the bottle, you need to use the oil within less than a week(check the exact duration time). I remember I spent $14 for a small bottle and I used just a few drops at the time and thought I could keep it in the refrigerator. I was wrong, It was spoiled and nasty. After that, I did some reading on it and learned about consumption and storage of flaxseeds properly.

  2. Bucks County Joe July 18, 2019 at 4:40 pm - Reply

    Please, he's still fat. Check out his stomach when he stood up. Yet he's going to tell you how to eat. Stop following these so called actors and their endorsements. It's all about money!!!

  3. Doctor Oz looks kinda like James Remar from The Warriors and Rob Lowe looks kinda like Mel Gibson from when he was in Mad Max 2…

  4. Edward Mioduszewski July 18, 2019 at 4:40 pm - Reply

    Atkins did not invent it.Doctor frederick carlson had a radio show in the 30s.where Rheo Blair listened to it and came up with the high protein low carb diet for bodybuilders.he used it on himself.vince gironda also refined it.

  5. T's a work n progress July 18, 2019 at 4:40 pm - Reply

    Another one, that should have went to JAIL! ( Rob) 20 hrs. Of community service, and everyone forgets!!

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