PUMPKIN MUFFINS | healthy paleo muffin recipe

September 21, 2019 Paleo Diet 38 comments



These Pumpkin Muffins are stuffed with cranberries and full of warm spices. They are definitely my favorite pumpkin muffin recipe to date and make for a cozy …
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38 thoughts on “PUMPKIN MUFFINS | healthy paleo muffin recipe”

  8. Danielle Alicea September 21, 2019 at 5:43 pm - Reply

    This looks so delicious I can't wait to try. But I was wondering if I could substitute raisins for for the cranberries and can I use applesauce instead of the coconut oil. I also want to mention that I love the zucchini bread I made it with the coconut oil and then I made it with the applesauce and both were delicious

  15. lance h. September 21, 2019 at 5:43 pm - Reply

    Looks yummy! Charlie Brown would be proud! It is usually best to use organic anything but if I had to choose between organic vegies and fruit or organic meat and eggs i take the organic meat and eggs!

  17. Rumena Trobentica September 21, 2019 at 5:43 pm - Reply

    To substitute eggs in this recipe you can use 1/4 cup of mashed banana or applesauce per egg. I have read pumpkin puree can also substitute eggs in such recipes but I haven’t tried it yet.

  19. Terri September 21, 2019 at 5:43 pm - Reply

    This sounds gross but I don't like Chia seed and also happen to have an allergy to them so I have used baking soda + baking powder + apple cider vinegar in some of my baking recipes and it works! You would have to fool around with the amounts but I have used that combo with chocolate muffins, and other baked goods……

  20. Cindy Oxford September 21, 2019 at 5:43 pm - Reply

    I think to make this recipe vegan, I would just follow one of your oat muffin recipes, use one or two flax eggs, use probably more like HALF a cup of pumpkin, 1/4 cup of pecans and of cranberries. as far as gluten free, arent oats gluten free? anyhow, thats what i would do.

  24. J B September 21, 2019 at 5:43 pm - Reply

    Thank you so much Dani for thinking about us vegans as well 🌞 I would try to replace 3 eggs with banana mash/apple sauce and three eggs with flaxseed eggs. That should be both creamy in texture and hold the batter together at the same time.

  25. kucibaba September 21, 2019 at 5:43 pm - Reply

    I was not watching this channel for about a year and came back to see you look way better then a year ago! What have you done? You look younger:)

  30. Simi Arora September 21, 2019 at 5:43 pm - Reply

    They look super delicious, I'm gonna try them soon. Although, can I use regular gluten free flour instead of coconut flour? Thanks! ❤️️

  32. Luli Nasser September 21, 2019 at 5:43 pm - Reply

    For vegans: maybe add some psyllium fiber to help with the elasticity and the binding that the eggs provide? I'm not sure if this could work, but I believe it could be a good alternative.

  36. Sandra September 21, 2019 at 5:43 pm - Reply

    I was so excited to try this recipe but once you said that the chia eggs wouldn’t work okay this recipe I was let down 😢

    I’m going to try the bass of another muffin recipe and just sub in with the extra ingredients and see if it works 🤞

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