Actually, the best alternative to rice as your meal "filler" is blanched, chopped cabbage, cauliflower, or brocolli. Blanched with hot water to preserve the nutrients. I've been on keto-OMAD for 1.5 years now.
Hi po…i enjoy watching this video..gsto ko sana magsimula din na magketo diet…ano po ung omad na tinatawag? Tska ung cauliflower rice at ung isang klase ng rice na no carbs saan po kau nkakabili nun? Thanks po in advance..more.power po😊
Salty not keto.. That's to much.. Pls right info. We have lot viewers. Anaway tnx for sharing… Source not also… Good try but wer not expert in keto sis… Good luck kapatid.
U better to bake the talong with olive oil garlic salt and pepper kesa s fried.. Daming sipsip n oil.. Gnyn ang way ko s keto diet ko.. Tama nmn ang foods kso sablay s talong ate.
In order to lose weight, it's important to watch what you eat and engage in moderate exercise. In fact, 80 percent of weight loss is the result of making healthy changes to your diet, while the remaining 20 percent is due to being physically active.
📍Kayang-kaya ba ang 80/20 rule?
✔️Kaya pero hindi ganon kadali. Basta tandaan mo lang, kung kaya ng iba kaya mo rin!💪
📍Ako na bahala sa mga Keto-LC recipes, basta subscribe ka lang sa aking Instagram, Facebook at YouTube channel hindi ka mauubusan ng lulutin! 👌
📍Wag kang titigil hanggat hindi mo na-achieve ang weight goal mo! At pag na-achieve mo na be conscious parin sa mga food intake mo para hindi masayang ang pinaghirapan mo! 🤗
I’m so glad to have found your channel. I can’t live without Filipino food. Staying in keto and having my pinoy food is the best of both worlds!
sana minukbang mo po😞
How do you keep your food for the next days consumption po?
Saan po nakakabili ng shiratake rice and how much po?
What about keto pandesal?
oily foods not healthy, cholesterol and hypertension problems
Pasok po pala ang bagoong alamang?
Anong lasa ng shiratake rice? May napanood ako review mabaho at parang rubber daw and texture.
pwede po ba sa keto yung mga saba mackarel, tuyo and dried anchovies?
Ang tokwa ba pwede?
too much sodium.
Bagoong alamang has sugar right?It looks like ginisa na sya.
Finally, ang hirap magdiet kapag filipino food
Actually, the best alternative to rice as your meal "filler" is blanched, chopped cabbage, cauliflower, or brocolli. Blanched with hot water to preserve the nutrients. I've been on keto-OMAD for 1.5 years now.
nandito na ako idol. tinapos ko na din video mo .pabalik nalang po .thank you idol
Hi I'm confused po pano nyu po nalalaman na nameet nyu na yung MACROS nyu? 😊💖
Dee Dang.. SO like it.. hugs naman dyan
Maam gano ka rami ang dapat kainin sa tmad
I really like your voice.. 😭😭😭
Hi po…i enjoy watching this video..gsto ko sana magsimula din na magketo diet…ano po ung omad na tinatawag? Tska ung cauliflower rice at ung isang klase ng rice na no carbs saan po kau nkakabili nun? Thanks po in advance..more.power po😊
Salty not keto.. That's to much.. Pls right info. We have lot viewers. Anaway tnx for sharing… Source not also… Good try but wer not expert in keto sis… Good luck kapatid.
U better to bake the talong with olive oil garlic salt and pepper kesa s fried.. Daming sipsip n oil.. Gnyn ang way ko s keto diet ko.. Tama nmn ang foods kso sablay s talong ate.
pwede ba ang mais na bigas subtitute sa normal rice?
Where did you buy your pan, I need one 😩
New here i have also small reciper in may chanel
finally someone did this vid
toyo is not recommended for keto po db?
pwede ba ang toyo? diba may soy?
sa mga baguhan dyan need natin 1k sub MAGTULUNGAN PO TAYO
1- hug
2- COMMENT DONE
3-AND I'LL hug DIN PO
GOD BLESS NATIN 🙂
How do we know po if we already reach the exact calorie for that day?
Thanks d2 Ms. Dee… karamihan kc ng recipe foreign veggies hirap hanapin or translate s local version.
Mam ano po tawag nong no carb rice nio po?
Wowww sis sarap neto. Yummers 🤤🤤
What? Okra & eggplant onion and tomato are not Keto!
thank you for this…
San po kayo bumili ng shirataki rice? Thank you po 😊
I am a Pinay born in the states. Can you include English subtitles for the ingredients. Thank you
Omad meal
Hello Guys!
In order to lose weight, it's important to watch what you eat and engage in moderate exercise. In fact, 80 percent of weight loss is the result of making healthy changes to your diet, while the remaining 20 percent is due to being physically active.
📍Kayang-kaya ba ang 80/20 rule?
✔️Kaya pero hindi ganon kadali. Basta tandaan mo lang, kung kaya ng iba kaya mo rin!💪
📍Ako na bahala sa mga Keto-LC recipes, basta subscribe ka lang sa aking Instagram, Facebook at YouTube channel hindi ka mauubusan ng lulutin! 👌
📍Wag kang titigil hanggat hindi mo na-achieve ang weight goal mo! At pag na-achieve mo na be conscious parin sa mga food intake mo para hindi masayang ang pinaghirapan mo! 🤗
📍Keep #fighting 💪
#pushyourself
Lovelots!
Dee❤️
Hi my friend 🔔👍 🤤🤤🤤👍👍
Wow salamat sa pagbahagi madam.