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You look Marvelous!
Real paleo is not peanut butter and protein shake paleo is nuts meat and foods indigenous to your region
It's so easy to be slender beautiful and vibrant under 30 these girls kill me with their healthy lifestyle channels where's the 40 yr old women with kids and spouses?
I am on a paleo diet meal plan from paltomeals.com and love love love it! I feel so much better on this diet! No more processed foods 😄
Appreciate videos not 20 min long. Subbed. Please make more what I eat in a day and workout videos. Thank you!
Check out this Paleo cookbook, click on the link: https://bit.ly/2GGsbkD
Coffee isnt paleo. Silk isnt paleo. Protein shake isnt paleo. Oil in the peanut butter isnt paleo.
where did you get that skirt from????
My friend Tessa’s middle name is Renee
Sorry I just wanted to say that
Don’t use fluoride tooth paste.
O, m, g….you are so adorbs.
If you all really would like to learn the basics of Paleo Please Visit: http://bit.ly/2TsZ2fG I promise you won't regret it
I eat paleo + lowcarb feeling better than ever
I have a dobbie too
Paleo hacks and cookbooks that you won't find on internet https://bit.ly/2QSUAdr
Really cool stuffs
What are the shoes you’re wearing???
ALMOND MILK IS HIGH IN OMEGA 6 SO MAKE SURE YOU BALANCE THAT OUT WITH EXTRA OMEGA 3 OR YOU ARE PUTTING YOUR BODY DOWN THE ARACHIDONIC ACID INFLAMMATORY BIOCHEMICAL PATHWAY ALL THE TIME. THIS PATHWAY ALSO HINDERS ONES IMMUNE SYSTEM.
Is the protein powder paleo?
My mom has a paleo blog
i think the basis are vegetables, 1 kg/day at least. Only real foods from peasants in the market and only what is in the season so is more cheap. Nothing on that "paleo" stuff that is on shops. Just meat, fat, egs, fruits and vegetables. I eat a lot of baked pumpkin in this season and root vegetables. Some extra fat because is winter.
:)) i eat paleo. I start my day with pig fat and raw onion or garlic. On the rest of the day i eat lots of fruits and vegetables soup with animal fat ( smol amount of water and many vegetables and mushroom). Right now i boil some sheep meat. Just in case i will have high colesterol, i eath douring the day honey with Hippophae rhamnoides. When i see this video i said it lokes nothing likey my paleo meals :)).
Hi what kind of protein did you scoop into that shake in the video?
Looked like whey to me and that’s dairy…
She looks like jennifer grey.
song at 6:45?
My cat loves to play fetch with those tabs on nut milks. lol. Great video. Subbed. 🙂
Love this and your channel!
What do u think about stairs for cardio? Will stairs bulk my legs? What is best cardio for not bulky legs
Wait I feel like you are me.. I’m you.. and your name is Tessa too! ❤️❤️
Paleo is the bomb! I just lost 14 pounds in 10 days! Im trying to video document the journey! thanks for the motivation!
Wish to be and looks like you!!
How old r you?
Hey Tessa!! How much time should I spend at the gym if I want to say thin but get toned and lean? Right now I stay there for almost 2 hours but am doing really low weights (around 30 pounds) Love you!!!!
Girl, when did you gain weight? 😂 fr
These are my favorite types of videos. Please upload more like these!! Thanks ily
for some reason your voice really sounds like logan paul's
I hurt my knee a few weeks ago running. It finally healed and I got back into my sport and today i tore my calf. Possibly ruptured it. I'm so down about it, arg. I know that stress plays a huge part in how my body copes. Its time to make some changes Mentally and physically.
What I eat in a day are amazing tessa!!!
Hi you're cute 😇
Love this! So inspiring xx:))
Omg! Amazing body ! How many kilos and how tall are you ?( If you want to answer). Also perfect video and I love your diet 😘
You said you worked out consistently, maybe the slight weight gain is more muscle mass.
Hi i want to start a healthy lifestyle but i dont now what to do. I workout Nd Drink water but it does not work
It’s good for a few days, but I would not recommend you go strict on that diet, (or any diet) in the long run your body will miss some essential elements. Just take away the junk food with added sugars, processed oils and stuff.
You're lovely Tessa! You should check out Jade Joselyn she's another paleo vlogger.
Honestly cannot agree with you said—physical appearance does play a huge part in your mental health
You’re body goals!!!! I just uploaded my what I eat in a day a couple hours ago 😂
I LOVE TRUE FOODS! i get the kale aid to drink and the grilled salmon! soooo yummy! i love your videos and you inspire me to better myself mentally and physically!
Do you have tips for a vegetarian who wants to eat paleo? Love your video, as always💕
I totally agree that we should also be prioritising mental health. When you're not feeling like yourself, you feel it in the rest of your body and how it functions & I find that it's worse when I eat crap food🙈 . Thank you for another insightful vid💕 I'll definitely be trying that coffee recipe!! X