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37 thoughts on “PALEO + VEGAN MEAL PREP. What I eat in a day food prep style

  1. Nice video. For healing your gut; legumes, nuts and seeds won't help you I'm afraid. Google anti-nutrients and their gut damaging effects. Furthermore Legumes are not part of Paleo, I am a certified Prima Health Coach and Orthomoleculair epigenetic consultant. In case you do have a healthy gut there is no harm in adding some nuts, seeds and pseudo-grains IF you prepare them well. Read: Soaking, Sprouting, Fermenting, Cooking, Roasting. Hope you'll benefit from this info. Keep up the good work.

  2. I love packing my lunch like this, but its looking like I need a rolling suitcase to bring it all to school haha!! Best conversation starter when I open it up.

  3. This looks delicious and healthy. This is technically not paleo because you can’t eat beans on paleo. Not that it matters; beans are great to eat and I think that’s a stupid rule. I just wanted to point that out.

  4. Most of these recipes would be absolutely obliterating ur tummy it makes me so sad . nuts, raw veg and fruit omg. So glad u are now working on your gut health!

  5. Rye Murless-Chapman September 30, 2019 at 5:50 pm - Reply

    Hi hun….Can you do a video please of all of your jars/containers with names & where to get them?….& bowls,also untentials…Basically everything in your kitcken! L❤'ve'en your vids …..Rye X

  6. I use to have chia puddings all the time for breakfast but the blue spuralina, is a game changer.
    I have that bento stainless steel box worth the price.

  7. I bought blue spirulina the other day annnnd lunar latte I'm waiting for it to come in the post and I cannot wait to eat pretty blue food. Lol

  8. 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻 thank you so much for listening and taking the background music away. I’m so happy I can watch your videos

  9. You’ve been using a few different protein powders lately that are all game changers, is there any you prefer out of what you have been trialling? ♥️♥️

  10. Susana de Carvalho Soromenho September 30, 2019 at 5:50 pm - Reply

    I really enjoy this type of videos ! It helps me having ideas for some snacks, usually the things that I am always running out of . Your energy is contagious , been following you since the beginning and I am obsessed with your videos . Keep up with the good vibe and the amazing work !

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