PALEO / Keto Sambar | Sambar recipe in tamil | Paleo diet recipe | Jo kitchen



Paleo SAMBAR (PALEO/LCHF) Low carb diet… paleo diet…. missing my regular food.. Sambar is a tradtional lentil based curry of south Indian food. But in Low …

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19 thoughts on “PALEO / Keto Sambar | Sambar recipe in tamil | Paleo diet recipe | Jo kitchen

  1. Gayathri Gopinath May 16, 2019 at 12:50 pm - Reply

    Hi Sis! Very recently found your channel. Regret for not finding it earlier. Paleo sambar was so delicious 😋 Trying to make paleo idly tonight. Thank you so much for posting awesome paleo recipes! 🙏 Keep doing more paleo food videos! Many thanks!

  2. Muthulakshmi Sk May 16, 2019 at 12:50 pm - Reply

    Hi mam.. this sambar was awesome.. More than me my husband liked it. It was delicious.. I tried twice 😀😀

  3. Kavipriya Moorthy May 16, 2019 at 12:50 pm - Reply

    I'm on Keto for over 2 years (on and off) – but this is the first time I tried the sambar. It was amazing! It did taste like normal sambar. Thanks to you! Also tried your coconut barfi, it was so good! Thank you for all your videos 🙁

  4. Na vanthu 4 months paleo erukka munnati 58kg erunthaif ana paleo eruthathulerunthu 48kg erukka weight loss aakama erukurathukku yenna sapitaventum ventum pls reply

  5. ஆலிவ் பழம் கடையில உப்பு போடது இருக்குது சாப்பிடலாமா sister please reply

  6. Hi Mam nA mrng try panen sema taste en husband kuda arisi mavu idly ku nala potu saptanga…nA panner idly ku thotu sapten na ethu kuda brinjal cut pani poten Mam taste different Ta nala irunchi thank u so much…

  7. Mam enaku oil ethu use panringa Nu solringla ….enkita coconut oil matum than iruku checku la atnathu athu use pana nala irukuma???

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