For Diet Chart: 8056795452 Paleo Diet 30 நாள் Diet Challenge Day 8 என்ன உண்பது எப்படி உண்பது paleo முழு விவரமும்…
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Nice brother definitely i will try devi from arcot
bro there is no apple fruit and butter milk in paleo..im following d diet for 30 days…
Pro entha diet la poiled egg aapda mastana erukunu plz ethathu tipes kudunga
En diet la carrot ille bro
Paleo diet la irukkum pothu gym ku polAma koodatha neenga gym povingala
Bro neenga gymku povingala
Hi bro 3 days ah romba giltiness ah iruku and gas trouble mathiri chest pain mathiri iruku Enna pannalam solunga pls
You contact
Super bro…na 1month tha paleo yaduthuttu irukan but wight 3kg than loss ahirukku Bro .85kg la irunthu 82 vanthurukan so konjam disappointed da iruku bro. Starting la one month ku ungaluku yatthana kg loss achu
Bro I reduced 2 kg in 8 days thanks for ur guidance bro.. my weight 98.5 now 96.5 kg … I need to reduce 20-30 kg I have thyroid can I able to reduce tis much weight in 5 months???
Bro what u said is exactly right I've taken blood test report 3weeks back & started my diet for the past 3 week to be honest I followed strict diet for 6 days and the magic happened yes from 89.2 kg to 87.4 then my head weight came like I Know everything went for a family function and started following regular food now checked 5 days back it's shows 89 again 😥 so again followed my Paleo diet without any compromise now my weight again came to 87kg so am planning to continue again without any cheating for at least 120 days this diet is really unbelievable 🤩 may I know how much difference can I expect from now to 120 days like how many kgs will I lose ?? FYI I won't cheat again 😉
Paleo la carrot allowed ah bro?
Ur support is good yuvaraj, pasumanjal therapy daily eppo sapdanum.. atha pathi neenga video la en solala
Chia seed,subja seeds paleo la sapitalama
Enna work panreenga yuvraj
Vera leval super👍