Anna enaku oru doubt dinner entha timekula sapidanum. night shift pona day fulla thoongura mathiri irukum night thoonga mudiyathu apo enna pananum ore vela night seeram work mudichi thoongulalum time 2 agidum apo marunal 1pm r 2 pm ku elunthirikira mathiri irukum epadi annA diet irukarathu? ivalavu kelvi kekranu thappa eduthukama reply panunga anna pls
I think broiler chicken lever should not be taken in paleo as chemicals in chicken feeds get filtered in lever of broilers. Goat levers are ok….n chicken is 100 / ok except broiler levers so I ask cutter to remove it for me.
Apple is not in paleo
in between lunch and dinner same menu lunch extra tiifin box eduthitu pacicha office la 5 0 clock sapdelama
Today only i saw ur videos….thanks…In between can we take raw vendakka,any fresh juices without ice & sugar?
can you drink water
Night dinner ku chicken pathil veg recipe sollunga please
Bro neenga ethanaa monthula weight loss p anninga sollunga bro
can we have oats
Thank you
Bro Chicken thavira night only egg sapitalama pls replay
Anna enaku oru doubt dinner entha timekula sapidanum. night shift pona day fulla thoongura mathiri irukum night thoonga mudiyathu apo enna pananum ore vela night seeram work mudichi thoongulalum time 2 agidum apo marunal 1pm r 2 pm ku elunthirikira mathiri irukum epadi annA diet irukarathu? ivalavu kelvi kekranu thappa eduthukama reply panunga anna pls
Apple with coconut smoothie regular basis la edukalaama bro..plz reply
bro palieo dietla apple sapitalama
Veg with egg na nt la Ena sapidanum
Paleo la pallagal saapta vendanu solraga nega pallam yaduthukkuriga
pasu manjal paste sappidanama
apple illana vera enna option irukku
paleo apple sappidalaama
I think broiler chicken lever should not be taken in paleo as chemicals in chicken feeds get filtered in lever of broilers. Goat levers are ok….n chicken is 100 / ok except broiler levers so I ask cutter to remove it for me.
All the best for you 30 days challenge brother 👏👏,paleo is best diet.
First day complete
Yuvraj night non-veg illama irukanum, tell some tips
Iniki 1st day start paniyachu
காய்கலை ரசத்துடன் சேர்த்து உன்னலாம
Thyroid ipa control normal range la irukku but tablet edukaren .. ipa sapadalamaa colifower and cabbage…
Tmrw Than 1 st day Start panna porom bro adhukula day 2 video upload pannitiga
Bro thyroid irukiravanga eppadi cabbage sapidalam??? Pls alter sollunga n dinner ku veg item sollunga pls reply