Quick High Protein Dinner Recipe – Thyroid/PCOS Diet Recipes To Lose Weight Fast | Skinny Recipes 5 QUICK HEALTHY MEALS I EAT EVERY WEEK | meal prep, weight loss + healthy recipe ideas Military diet day 1 morning_lose 8 pounds in 3 days August 18, 2019 admin Military Diet No comments A real way to lose weight for that special occasion. Try out the military diet plan Day 1_ Breakfast: Peanut butter 2 tbsp, 1 whole grain toast, Half a grapefruit & 1 …