Microwave Mug Breakfasts! Healthy Back To School Ideas! Mind Over Munch



Easy mug meal recipes for a high protein breakfast! Delicious recipes like a healthy muffin, french toast and quiche in a mug. Perfect for back to school! Great for …

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45 thoughts on “Microwave Mug Breakfasts! Healthy Back To School Ideas! Mind Over Munch

  1. Hi! I tried this but the first time it spilled over; i lowered the power to 7 and the blueberries melted. Any tips?

  2. Oh that muffin looks like breakfast grain tomorrow. Woot! Mm mug quiche looks tasty, too. Oh yummy as does the french toast, which I'll have after February is up. OH! So I give up chocolate for ten days and guess what friends come over to the apartment with? A box of chocolates. I chose two, put them in a snack baggie, and stored 'em in the fridge until March 1st. πŸ˜€

  3. I am so sorry. I hate to hate on this but.. almond oil is real bad for the environment.. just pointing that out in case you wanna research it a bit because it is really horrible..

  4. I can't wait to make that French toast tommorow!!! And I loved what you did with the salt and pepper, it was so cute. Lol I'm definitely subscribing

  5. ❀❀❀ I am so glad I found your channel. Out of all of the channels I have found, yours have been the most informative. Been such a lifesaver! Thank you!!

  6. Noushad Nalagath Puthiyapura April 22, 2017 at 7:21 pm - Reply

    Can you give us a good whole wheat bread recipe? I never get wholewheat bread recipes right.

  7. These all look delicious and I will hopefully be trying them once I get some ingredients (right now, it's oatmeal for breakfast). Seeing you post all this delicious, healthy food is inspiring me to eat more healthy, so thank you very much for giving both instructions and inspiration =)

  8. Victoria Johnson April 22, 2017 at 7:21 pm - Reply

    I have to leave at 7:20am every morning for school in the fall. This will be really helpful so I don't have to wake up as early!

  9. Ahhhhh!!!!!! I just found you and I feel I hit the jackpot! You are the coolest human πŸ˜› Thanks for sharing your ideas!! Binge watching in 3…2…1…

  10. Laura Sylvana Calvo Martinez April 22, 2017 at 7:21 pm - Reply

    Please Alissia do more meal in a mug videos!!! Their amazing and it works for students too!! πŸ™πŸ™πŸ™πŸ™ please!!!

  11. Anonymous Troller April 22, 2017 at 7:21 pm - Reply

    I was about to do the blueberry muffin.
    Then I opened my cupboards and fridge and we have none of those ingredients πŸ˜πŸ˜‚

  12. What's the difference between baking soda and baking powder? πŸ€”someone plz answer and share your knowledge lol

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