Meal Prep Ideas For The Week – Low Carb & Keto Diet Recipes and inspiration for weight loss – meal prep ideas with chicken and cauliflower plus tips for …
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Yes I love Turmeric, especially the golden goodness with almond or coconut milk, ginger, cinnamon and pepper!
Great Video really helpful
make sure u add black pepper when u cook with turmeric so that it will help with the bioavailability benefits of the turmeric.
How much weight have you lost
just started this and the meal is so yummy !!
Oh man I'm used to eating double that if u have eaten like me how difficult was it to cut back
hi! thank you for your video! it is veery useful! I am having some concern about how to keep the prep food for one week last… how do I keep so they are fresh and not spoiled? is it possible to cook on Sunday and still be eating on coming Friday for example?
thanks brilliant
Loving all of your ideas. Thanks! It helps a bunch!
I was told that you need a dash of black pepper to activate the turmeric. Have you research this.
Been my first full week on keto and lost 6 pound , always starts fast and slows down I find. Always comes off my muffin tops or love handles as ppl call them first.I hardboil my eggs in the steamer, I find 16/17 mins is perfect , the yolk has just hardened and still orange and fluffy. I once saw on tv that if the outside of yolk has started to colour greenish then been done too long.funny how little things stick in your head make you change a bit. Love your helpful vids , keep posting.
This looks amazing!
great video☺
Hi, some time ago you bought an egg cooker, is it worthy? I ask because you were boiling the eggs in a regular pan today 🙂
I have a head (of cauliflower! ha!) in the fridge. I think I'll take a quarter and try this method. Thanks for the video, as always 🙂
Lately I've been putting fresh ginger & turmeric in hot water and drinking it every morning and I love it! I've noticed huge benefits in my skin, energy level, and digestive system 🙂