The Mediterranean diet is billed as a heart-friendly plan that improves health and prevents disease, but it’s is more than a just list of dishes. In this Mayo Clinic …
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The Paleo Diet and similarly, the Paleo Recipes you're about to discover here https://bit.ly/2TBwd4H
Olive oil (any oil) is not healthy. Contributes to fatty blood and heart disease.
You don’t have to count the calories on the pioppi diet