Magic Weight Loss Diet Soup | Lose 1kg In 2 Days | Weight Loss Soup | Oats Soup Recipe for Weight Loss | Oats Recipe For Weight Loss | Healthy Dinner/ …
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Is this one portion?
Good
Reminds me my late grandma….she too made helldy recipes all the time. Thank you.
I made it and it’s very delicious and healthy.. thank u .. I have one question.. can I use frozen veggies?
italian seasoning and oregano o dont have here and i am not gettong in market too so can i use only salt and black pepper plz reply me
Mam oats ki jgh Dalia l sakte h
Looking yummy. Nice diet recipie. Thank you.
loved it !!
What is option for Oregano and herbs, can we use little Indian spices instead of that, if we don't hv oregano's available at home.
Is this quantity for a single person?
Thank you for sharing the recipe. It would be helpful to hear if anyone actually lost weight with this soup?
Can i add chicken in it?
I can lose 3kg a day eating sausages, just by taking a big dump. 😛 srsly eat like a normal person, learn to cook, eat soups and exercise… and control your stress, if you dont exercise yet, dont be afraid to eat a little more but exercise.
This soup is awesome n budget friendly n low in calories n it's great for taste buds. Thank u so much Vicky.
Want to start this diet plan from tomorrow.. watermelon is not available in winter time.. which food i can replace
Look awesome
I m making this soup without oil and lots of veggies. And its working. I m doing intermittent fasting. And i am losing 300 to 500 gms everyday. And i have this soup for lunch. And breakfast 3 boiled eggs and evening snacks fruits. And half an hour walking. Pls try it. It really works..
Somehow consume oatmeal make me breakouts, idk why. So frustrating. In ny daily basis just eat protein for diet like chicken breast and some vegetables but wnt to try oatmeal as well. But….. ive tried long time ago with oatmeal, i barely forgot that it made me breakout long time ago. I tried it today, n got pimples at noon. It means like directly affect on my face. I barely nvr had any breakout on my daily basis hehe. This is so weird. Been tried oat mask as well, wasnt really well though. Sigh….
Oats very high calorie
Thanks, Vicky! Oat Soup Recipe: 1 tablespoonful olive oil in a HOT pot, 1 tbsp mince garlic, 1 tbsp mince ginger. Saute til brown. (I didn't cook until completely brown)
– Add 1/2 cup oatmeal for 1-2 minutes. 2:25 Thyroid may use gluten free oats & avoid beans & use peppers instead.
– Add 1 & 1/2 cup cut mixed veggies (I used the frozen kind for convenience)
– Add 3 cups water. Add more if needed.
– Season with 1/2 tsp dried oregano, 1/2 tsp italian seasoning, himalayan salt per taste , 1/2 tsp pepper.
– Add chopped coriander/cilantro leaves (as much as you like). (I added spinach bc that's what I had).
– Add some fresh lemon juice & chili flakes
Heath comments 2:15
I didn't use the fast cooking oats but the one that had to be cooked. Hope this helps everybody who's trying to eat healthy to lose weight. Double or triple this batch if you want leftovers for lunch. Cuts on the time cooking & prepping.
Thanks so much Vicky
I tried this soup and it was really delicious 😋😋😋😋😘😘😘
Can we use any vegetables like mushroom and cabbage
can you suggest weight loss and general DONTs in diet for hypothyroid ptients?
If you add a cup of chopped cabbage to this recipe you will see the magic and with this soup avoid all seeds and sugary things also avoid rice and oily food. Eat this soup, fruits and good home cooked food also drink lots of water at least 2 letters a day. Then come and thank me 😂😂
Where do u get Nutriwise ? It’s not available in the USA & not even amazon
Pls do share calorie per serving ?
Is it okay to use onion
Can You use Frozen Vegetables or only fresh vegetables
Yes i will add this recipe to my diabetic meals thank you
How many calories per bowl?
When you do the egg diet can you replace the dinner sweet oats by this soup?
I have tried today it's really yummy to have as by name soup don't like it..but really I made today I had it tastes good..hope it reduces my weight too..
Sorry guys, my bad, not sure why I gave an option for green beans for Thyroid patients. You all can very well add and enjoy green beans in your diet.
In one of your video for thyroid you showed beans carrot and bell peppers steamed recipe
It looks so yummy, yummy, yummy
let's be honest her voice is so nice to just hear😍
Where is the recipe.
Didn’t tell how many times a day should we consume this ?
Drink liquids for 2 days… or more. Unsweetened .
Green beans not good for thyroid
Love your diet recipes but can you list the ingredients and directions on your videos for your viewers to follow. 😁
This is 1 serving or 2
For how long to eat this soup to get the result?
Hi,
Please add the steps in the description it would be great for your help.
Please consider your fans request as your recipes are simply superb
Thanks in advance.
I made this soup yesterday… It is so tasty
Can we make it for two days together and keep it in fridge for next day ? and make it warm before taking on next day…. is that ok ?
Thank you for the video,very helpful.