Low Carb Meal Prep Recipes for Breakfast, Lunch and Dinner! – Mind Over Munch



SUBSCRIBE for new episodes every Thursday! http://bit.ly/MindOverMunch ☆ These meal prep recipes are great for breakfast, lunch and dinner on a low carb healthy lifestyle! NEW Meal…

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48 thoughts on “Low Carb Meal Prep Recipes for Breakfast, Lunch and Dinner! – Mind Over Munch

  1. Would you be able to do a video on a 40/30/30 meal prep? I think is commonly known as the Zone Diet. I see a lot of CrossFit people refer to this diet on YouTube as well.

  2. All these recipes look so yummy. I would like to try the meatballs and spaghetti squash. I'm vegetarian so I would totally have to make my own meatballs, but I still love all the great ideas. TFS! 🌴🤗🌸🤪🌹😜🌴

  3. Dang these look good! I recently found out I have Celiac disease (boo), and I’ve become obsessed with spaghetti squash (yaay!). I like it so much better than every other GF pasta I’ve tried so far, and it’s low carb, win-win!

  4. The meatball recipe looks really good! If you don't have ginger paste, could you use dried ground ginger or fresh?

  5. yum cant wait to try the smoothie bowl! fyi if youre too lazy to make the tabbouleh, Trader Joes sells a cauliflower tabbouleh thats low carb.

  6. I love you . And i watched one of your videos at school . My teacher told us all about you and about your healthy food swaps ❤️

  7. HI, I"m not sure if you've done a video about this before but I've got a question. most of your videos use some form of coconut…like the oil for example. I don't have too much of an understanding, but when i read nutritional facts I've seen that coconut products such as the oil is high in saturated fat, but I see that everyone is using it especially for vegan/vegetarian meals. My doctor has told me to watch how much saturated fat i take in and has also suggested that i consider a vegan/vegetarian diet for my diabetes…so my question is what's the big hype with coconut oil (and other related products) and are there other less saturated fats i could use in vegan/vegetarian dishes (especially dessert)

  8. Nit pickers, nit pickers, nit pickers. Those recipes looked so good I subscribed. Looking forward to more videos, and am excited to go through some of your previous ones.😀

  9. Healthy Aspirations February 14, 2018 at 9:37 am - Reply

    I’m loving the low carb recipes! I have a question Alyssia: why do we add salt to the smoothie bowl?
    I would add hemp seeds to the tabouleh as a faux burgul 😉

  10. Every Low carb recipe I've seen on the internet always looks so sad and lacking in colours, the main colors in low carb I always see is mostly brown and green. I thought you had to eat the rainbow to insure you get all your needed vitamins and minerals so how can this diet meet them?

  11. Yum they look incredible as always, but I gotta say I think my fav was the smoothie bowl I would love to try it, anyways have an amazing day

  12. For the drumsticks, the video says to bake for 45 minutes but out loud you said bake for 30 minutes. I’m unfamiliar with cooking chicken at home, so which one is the correct amount of time?

  13. I love the little bit of sassiness you had in this video! Love it and love you! Thanks for another LCHF keto-friendly video!

  14. I am not strict keto but I do try to have as many low carb meals as possible, making exceptions on fruit mostly ha ha
    your videos are really inspiring because of the diversity you offer, keep up the good work!

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