Hi. On day two the military diet website says to have 1/2 cup of carrots and 1/2 cup of vanilla ice cream. Not a full cup of each like you mentioned in this video. I'm pointing that out BC I don't want people to get the diet mixed up.
I did the military diet once and lost a total of 6 .lbs then 4 days of 1300-1500 calories and of course some wine. Cocoa di Vine Chocolate & Wine and wine Bartenura Moscato. I drink about 10 cups of water a day.
I am on my second run of the military diet. My goal is 140 I am currently 234. I started this diet at 247 .lbs.
I did other diets and home delivery diets which cost $350-$400 a month. So before trying the cheaper 10 day diet and lose 22 .lbs in 10 days. And this military diet to lose up to 10 .lbs in three days, I lost weight before but it was too expensive.
So from originally 279.lbs I am currently 234.lbs at 5'5" tall.
I don't substitute any of the food choices BC I like and eat all food items on this plan.
I will continue until I reach 140.lbs.
Thank you for your video. I like to hear other people's success stories. Keep up the good work. Your success is my success and I love it. And I am happy for you. And I am happy for myself. :-)
Omg, I absolutely love this diet. I have had great success with it. I just recently ran across body beats infomercial and with watching ur channel, am definitely going to try it. I too love a challange!
Good for you! Yesterday I ran/walked on the treadmill and for food I had eggs and bacon for breakfast/grilled chicken breast with salad for lunch/shake for dinner. 😀
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So we can have jumbo hotdogs?
Sorry to be so wordy. Lol
Hi. On day two the military diet website says to have 1/2 cup of carrots and 1/2 cup of vanilla ice cream. Not a full cup of each like you mentioned in this video. I'm pointing that out BC I don't want people to get the diet mixed up.
I did the military diet once and lost a total of 6 .lbs then 4 days of 1300-1500 calories and of course some wine. Cocoa di Vine Chocolate & Wine and wine Bartenura Moscato. I drink about 10 cups of water a day.
I am on my second run of the military diet. My goal is 140 I am currently 234. I started this diet at 247 .lbs.
I did other diets and home delivery diets which cost $350-$400 a month. So before trying the cheaper 10 day diet and lose 22 .lbs in 10 days. And this military diet to lose up to 10 .lbs in three days, I lost weight before but it was too expensive.
So from originally 279.lbs I am currently 234.lbs at 5'5" tall.
I don't substitute any of the food choices BC I like and eat all food items on this plan.
I will continue until I reach 140.lbs.
Thank you for your video. I like to hear other people's success stories. Keep up the good work. Your success is my success and I love it. And I am happy for you. And I am happy for myself. :-)
Omg, I absolutely love this diet. I have had great success with it. I just recently ran across body beats infomercial and with watching ur channel, am definitely going to try it. I too love a challange!
Good for you! Yesterday I ran/walked on the treadmill and for food I had eggs and bacon for breakfast/grilled chicken breast with salad for lunch/shake for dinner. 😀
I love this little short diet….so easy, eazzzzzzy!!! Lol
I'm glad you showed your plate – I would have had the hot dogs on a bun….lol Starting this diet next week. Love your energy
Love your videos.
love the hair! yeah thats alot of food!
Low carb fish,salad,half small sweet potato exercise spinning class 90 mts and lower body strength training. THAT'S ALL FOLKS!! 🙂
Awesome job girl!!! You look so cute with your pigtails 🙂
I did Jillian work out today!!!
I am starting today!!!!…..wow you did good!!!….hugs!!!!