Lose Weight Fast / Lose 5 Kgs in 3 Days / Lose 10 Lbs in 3 Days / Raw Meal Plan



How to Lose Weight Fast? Lose Upto 5Kg kilos / 10 Lbs / 10 Pounds in 3 Days! Raw Meal Plan. Oil Spice & Caffeine Free Diet. No cooking involved. Fully Raw …

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34 thoughts on “Lose Weight Fast / Lose 5 Kgs in 3 Days / Lose 10 Lbs in 3 Days / Raw Meal Plan

  1. With this diet I was able to lose 1.4 kg I did only 2 days workout and I cheated on day 3 meal.I am 175cm . Not really the result I was expecting but am happy with it. Thank you VV. Going to start the 900 calories from today

  2. Swapnali Paunikar August 6, 2017 at 8:03 am - Reply

    day one completed cheated on caffeine part. took 2 cup of normal milk sugar ginger tea. instead of 2 veggies n 2 fruits from 6 to 8 I eat 15 spicy panipuri still lost half kg. will uptade tomorrow. thanks Vicky for such a effective diet plan

  3. hiiii vicky.. I'm on my way towards ur diet… though I can't strictly follow it due to my weird schedule, I'm definitely gonna try as much as possible. please do share ur facebook link..

  4. Hi Vicky… My husband has been showing your diet plan videos for the last couple of months..and finally I have agreed to start following them..Fingers crossed…

  5. Riman Zahir Chowdhury August 6, 2017 at 8:03 am - Reply

    Hi vicky.. You and your diet plans are amazing. What can i have instead of Fig Walnit Smoothie?? Plz reply fast.. Thanks..

  6. Vicky u did a fabulous job I lost 15 kgs on my sister's wedding u r a great blessing of God thank u so much

  7. Rajashree Ramaswamy August 6, 2017 at 8:03 am - Reply

    Hi..i just came across this video and then noticed that it's not for diabetics..can you make a version of raw foods for diabetics too?
    Thanks 🙂

  8. Hi Vicky, It's awesome i lose 5 kg of 5 day…..i was 79 kg & now 74 kg..with Banana/Apple.
    Breakfast- 1 Banana+1 Apple+ Green tea 1 cup+, Lunch- 1 banana+1 apple+Green tea 1 cup+ Dinner-Mixed salad-Cucumber+Carrot+Tomato+Green tea 1 cup.
    Now i will continue… more 5 days to lose 4 kg at least more.

  9. hi..i like all ur receipes…i want to ask that is it complusory to eat all meal at exact time….i mean..we eat each meal after 3 hours…

  10. hlw dear
    i lost 2 kgs nd my sis lost 3 kgs in 6 days by ur chicken breast diet plan that was awsome bt due to high temprature in pakistan it is not easy to have eggs nd chicken breast so startng this diet plan from tommorow bt i have a questn plzz rply for this can we use cow milk in the smoothie , ? your answer willl be so worthy for us + can we eat fiber wheatable biscuits as a snack ,??

  11. Excuse my bad english but in the evening, can I replace oat buttermilk with sugar-free yogurt ? Cause I don't have any oat buttermilk in here. thank you

  12. Hey Vicky. U r just amzing. Ur videos r just amazing. I have tried many of ur plans and i lost many kilos. Now i want to try this plan. I want to be slim till my collage start. so i want to ask u now it is summer so there r no oranges… plz plz tell me the replacement… plz plz….. i really want to lose weight fast…😊😊 i hope u 'll reply me.😊

  13. BREAKFAST 7AM – 10AM
    2 Banana + 1 Apple + 1 Glass of lemon water
    POST BREAKFAST 10AM – 12PM
    2 Cucumber + 1 Carrot
    LUNCH 12PM – 2PM
    2 Apple + 1 Banana + 1 Glass of lemon water
    POST LUNCH 2PM – 4PM
    2 Orange + 2 Carrot (eat raw/juice)
    EVENING 4PM – 6PM
    Oats buttermilk
    POST EVENING 6PM – 8PM
    Any 2 fruits(except Orange,Apple,Banana) + 2 Vegetable(except Carrot,Cucumber)
    Choices of fruit :
    Berries,Kiwi,Watermelon,Grapes,Pineapple,Papaya,Plum,Dragon fruit
    Choices of vegetables :
    Beetroot,Radish,Tomato,Onion,Cabbage,Bell pepper,Spring onion
    DINNER 8PM – 10PM
    Fig walnut smoothie

  14. Vicky mam.I am.suffering with pcod uterine fibroids
    pcod
    can I do it to reduce wt
    even high bp
    can I have tea without sugar
    as I havr migrane

  15. Hi Vicky.. I want to loose 20 Kg in a month.. Suggest me one of your Easy Diet Plan.. Which will show results … Please Reply me ..
    I am watching your videos .. i cant decide which diet plan will be useful for me …

  16. i have followed ur this die plan and is realy effective and lose upto 3 kg but after three days when i eat half roti and tea i gain 1kg agian 🙁

  17. Marjita Chakraborty August 6, 2017 at 8:03 am - Reply

    Hi,
    I have a concern regarding the diet plan.can you suggest me some alternative vegetable other than carrot which can be included in the meal plan.also can I have the fruits directly which you have mentioned for the dinner plan other than making a smoothie. Please suggest.

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