Do you need to lose 10 pounds in 3 days. Are you going to a wedding, class reunion or want to impress your ex! Do this diet today! NO EXERCISE NEEDED.
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Do you have a vegan alternative for this? I cannot have dairy.
can u put mayonnaise in ur the tuna or no
thanks for this I'm going to try this
I know most people don't know this but tea has more caffeine in it than coffee
Going to try this cuz am tired of trying out stuff and it doesn't work
Hey Tamika, it's awesome to hear your thoughts about this diet! I'm on Day 5, or, 1500 Calorie Day 2. Day 3 was challenging for me because I never felt full, and I even got dizzy and "hangry" a couple of times. When you said it seems like the amount of food was less and less over those first three days, I was like, "Phew, I was dizzy, but at least I wasn't imagining things." 🙂 I'm doing the Military Diet to train myself to like healthier foods and to choose smaller portion sizes … But once this week is over, maybe not quite this small. haha
I will try it for my next cruise vacation.
Tamika did you do the hot dogs? I want to try it with a hot dog substitute.
Great video!!! Love it!!! Can't wait for another what's in my purse video from you!!!
I think I will give this a try next week I'm already on a diet so this will help I probably do it every 2 months depending on how the first time go and if I like it .
I'm trying this tomorrow. but yes this is gunna be very interesting cause I am a person who eats thru out the day and night. so I will let you know how it works! 🤔