keto recipes – shepherds pie casserole – ketogenic diet meal prep to stay in ketosis.



I Highly recommend each and every one of you guys to try this Keto Shepherds Pie casserole, even if you are not Keto dieting or on a ketogenic diet you will …

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13 thoughts on “keto recipes – shepherds pie casserole – ketogenic diet meal prep to stay in ketosis.

  1. the addition of curry and cumin sounds delicious! i never thought to add those to shepherds pie, im definitely going to give it a try next time! i just uploaded a video of how i make my own keto shepherd's pie. i'd love to to hear what you think!

  2. I started an LCHF diet 6 months ago and have been missing my mashed spuds and I just want to say this recipe is a great substitute, many thanks.

  3. Justin Barbarich July 22, 2017 at 4:01 am - Reply

    hey bro great vids really helping me gee some more keto ideas. can you put macros up for each meal you do?

  4. That looked real good, I am looking forward to watching the rest of your Videos. Thanks for the Sub, I Subbed you back.

  5. You gotta remember to include the macros, macros, macros…other then that great video and recipe…on my way to the supermarket will try this for dinner tonight 🙂

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