Keto Recipe – Low Carb Fried Mac & Cheese



When I made these, I wasn’t planning to eat them. I had just eaten dinner and was stuffed to the brim. You know what? They looked so good after I finished them …

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41 thoughts on “Keto Recipe – Low Carb Fried Mac & Cheese

  1. Made this tonight. Needs bacon crumbles, salt, and maybe add onion to cauliflower. All in all, damn good place to start!!!

  2. Why do you call it fried mac and cheese, when it is no where near mac and cheese. I think that is why most people stay away from these assorted diets. You always try and make it what it's not. Just call it what it is. Fried Cauliflower and cheddar pancakes, or latkes but it isn't a latke either that would suggest it has potatoes. I eat lots of keto and vegans food and it is not bad, but you guys are always trying to disguise it's to bad you don't have more faith in what you are trying to sell.

  3. Interesting recipe, but misleading title, which was annoying….If anything, this was a recipe for cheesy cauliflower patties.

  4. Has anyone lost a lot of weight following the keto? These meals look divine, but wondering if I'll loose weight still? Just looking at these great dishes makes me feel guilty. Lol (Meaning it would seem like I'm cheating often) About to try Keto.

  5. Thank you for sharing this recipe. I’m sure people fill figure out what flavor profiles they like and make the adjustments. You gave the base for creating something new for me and I can’t wait to try it by adding some grated zucchini and broccoli to it.

  6. I didn’t like these. The texture was there, but the turmeric was he overpowering taste. Also, drying out the cauliflower it got all stuck in my rag which was just a pain.

  7. I will have to figure out how to cut this recipe down since I cook for one person. I would not need a whole head of cauliflower. I have a feeling these would not be good the next day or two if I made the whole batch. any thoughts on how to make just one or two?

  8. 👍Almost but not quite with this recipe the way it is…I made this recipe & you DEFINITELY have to SEASON THE CAULIFLOWER VERY WELL so you get a GOOD mac n cheese flavor. You know how regular macaroni needs seasoning otherwise it tastes very bland???…well same here (cauliflower is probably even more bland than macaroni). I very generously added various seasonings & really gave this recipe the same loving care I’d normally give traditional mac n cheese with sea salt, white pepper etc etc, 3-4 different cheeses & definitely some BACON & SMOKED GOUDA! It tasted great. Slow down, chew slowly, enjoy every single bite. 🤗💞🤗

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