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Macros for chicken salad, makes 5 servings:
702 calories per serving
1.27 grams of net carbs per serving
57.5 grams of fat per serving
40 grams of protein per serving
0.6 grams of fiber per serving
Macros per cloudbread, makes 8:
92 calories per bread
0.3 grams of net carbs per bread
7.56 grams of fat per bread
5.3 grams of protein per bread
GET THE KITCHEN GEAR I USE:
hand mixer: https://amzn.to/2J5TAOm
metal sheet trays: http://amzn.to/2tJ5XYX
balloon whisk: http://amzn.to/2gQrztx
pyrex glass mixing bowls: http://amzn.to/2fLGQKe
lime & lemon juicer: http://amzn.to/2n4Eeyj
non-stick tongs: https://amzn.to/2JbrtKj
glass meal prep containers: http://amzn.to/2kzsy7l
my pepper mill: https://amzn.to/2q7VEuJ
large non-stick pan: http://amzn.to/2juY2qR
my chef's knife: http://amzn.to/2gxYxOK
wood cutting board: http://amzn.to/2tMkv9Z
get my t-shirt: http://tidd.ly/ddc3ddfd
15% my plates & bowls w/ "flavcity" promo: http://bit.ly/2zwheMV
wooden spoons: http://amzn.to/2FnWAos
the rest of my gear: https://www.amazon.com/shop/flavcity
how about fast vegan kept work meals?
or dinner meals
I know this is probably a crazy question, but can the cloud bread be made with anything other than cream cheese? Is there a dairy sub? I can't do dairy and neither can my daughter, but it looks so good!! Any suggestions??
Looks good. But if you feed me that calorie demon ill get mad at you. Idc if its keto. That thing looks fatning
🤩 WOW 😳
Does the carb bread just taste like egg?
Where do I find the recipe
What could i use instead of cream cheese i have an allergy😩
Is there a print version of the chicken salad recipe?
Is malitol okay on keto?
You should add that you get potassium along with the cream of tartar which you need on keto as you obvious know lol
I made this while camping, it was very good
Oopsie Rolls! I learned to make those a decade ago.
If eating avocados hurts stomach will avocado oil do the same?
I needed those bowls scraped with a spatula so bad !!! LOL I am binging on these recipe videos. They look amazing…
On the video you say full fat cream cheese, but when you look at the recipe on your website the ingredient says low-fat cream cheese, so which is it?
Can I use a dairy free cream cheese (Kitehill)? Will it turn out the same or fairly close?
My mouth is watering. I can't wait to try out the cloud bread recipe; way less on calories than the almond flour keto bread recipe! Thank you!
I would have added 2 cups of celery.
6:22 I think that's more than 3/4 of a cup😍😃😜
No eggs for me!
My husband won’t eat the yummy skin but eats the bones ewwwww 😆
You walked your chicken ALL THE WAY TO THE NEIGHBORS house haaa IS that a chefs secret 👍🏻🥰🥰🥰
Why that bred remember to me on japonese cakes. 🤔😏
University of You Tube. Love your channel Bobby.
I just started an instagram account about some recipes. Let me know what you guys think! @healthy.ntasty