Keto Dosa | Paleo adai dosa | Paleo paneer recipes | Paleo / Keto diet recipes in tamil | Jo Kitchen



Paleo Adai Dosa | Paneer recipes veg Keto Dosa | Paleo adai dosa | Paleo paneer recipes | Paleo / Keto diet recipes in tamil | Jo Kitchen Adai avial is a very …

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17 thoughts on “Keto Dosa | Paleo adai dosa | Paleo paneer recipes | Paleo / Keto diet recipes in tamil | Jo Kitchen

  1. Hi jo, I made these adai today, and used 200g store bought paneer and only 1&half tbsp sunflower seeds (way less than what u mentioned), and everything else as per described. It still had a strong flavor of the seeds and was not edible at all.. My mom and I sorry to say, had to throw it away and make smthng els for our lunch… I would try other less flavored seeds if I was replicating this dish anytime in futur..

  2. Thanks for the reply. I tried with coconut flour. It does not hold the batter and the adai broke into pieces. Lesson learned !!

  3. Do you have any specific reason for adding sunflower seeds apart from the fat content. I was thinking of substituting with coconut flour or peanut flour as an experiment . Will let you know

  4. Hello. Thanks for the great recipe. Wanted to share my experiments. Decided to substitute tofu for paneer. Now tofu is so bland, so I added chopped onion, curry leaves and dessicated coconut. Came out very well.
    A few points: grind the ginger, red chillies and sombu first before adding the paneer/tofu. Otherwise it becomes a smooth paste trying to grind down the ginger.

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