I tried the 3 day ‘military diet’. Created my own vegan vegetarian version. Although it claims that you can lose up to 10 pounds/5kgs, i only lost 1.2kgs. I eat very …
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How can egg be vegan or Vegetarian??
You should write every used for the vegan and vegetarian diets in the description so ppl know what to get just a little list it help us slow folk lol
Great video thanks for doing vegan 🌱
The diet includes 4 days after of healthy eating around 1200 calories, in 7 days you should lose more weight from what I've read.
Also can you include a link with all measurements for the protein substitutions?
Did you use oil or season your tofu ? Thanks for this video
New friend here hope you visit mine too done already
Mam if grapefruit is not available what can I eat
Fruit is orange na
Wow.. that diet.👍🏽👍🏽 new sub.. check me out too
this is the best vegetarian/vegan version i’ve seen for this diet! thanks for the upload — i feel rly motivated and inspired now! 😄
Wow.. A healthy diet. We must all be conscious with our health. Nice video.
A new friend here.
Hi i want to do this diet but i am having some doubts
Wow diet thanks you sharing new frend here supported frend
74 subscribe done new Frd Plz back
Hi I’m your new friend hope you can visit me in my home too
Hug back pls!
Hello great video i hug u pls do same thanks
Excellent breakfast delicious new friend here i left a gift here to you hope you’ll do thesame.
Hi hun here showing some love #23
I make diet too
I love the vegan version. Thanks for sharing!!