I TRIED THE MILITARY DIET | VEGAN/VEGETARIAN | DID IT WORK?



I tried the 3 day ‘military diet’. Created my own vegan vegetarian version. Although it claims that you can lose up to 10 pounds/5kgs, i only lost 1.2kgs. I eat very …

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21 thoughts on “I TRIED THE MILITARY DIET | VEGAN/VEGETARIAN | DID IT WORK?

  1. Fuck the 110th Precinct April 9, 2020 at 9:37 pm - Reply

    You should write every used for the vegan and vegetarian diets in the description so ppl know what to get just a little list it help us slow folk lol

  2. OneBraveSoulBeauty April 9, 2020 at 9:37 pm - Reply

    The diet includes 4 days after of healthy eating around 1200 calories, in 7 days you should lose more weight from what I've read.
    Also can you include a link with all measurements for the protein substitutions?

  3. this is the best vegetarian/vegan version i’ve seen for this diet! thanks for the upload — i feel rly motivated and inspired now! 😄

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