Dinners Under 500 Calories 8 Quick And Healthy Breakfast Recipes • Tasty I Tried the "Military Diet"| Lose 4.5kgs in a 3days? | Weight Loss Routine Vlog + Results 2018 | November 15, 2019 admin Military Diet No comments The Military Diet is a super effective short-term food plan that claims to help you lose up to ten pounds in a week. What’s even better, you don’t have to workout …