Hello everyone, I tried out “The Military Diet” for 1 week and lost a bit of weight and I hope you enjoyed my experience with the diet. I will be posting my thoughts …
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The Military Diet is a super effective short-term food plan that claims to help you lose up to ten pounds in a week. What’s even better, you don’t have to workout more and get to eat hotdogs and ice cream.
One of the coolest things about this diet is that it lasts only 3 days.
This diet is surprisingly really easy to follow and doesn’t demand much on your part. You don’t need to constantly count calories, spend hours at the gym, or buy a long list of really expensive supplements. The Military Diet calls for ingredients you can easily find at your nearest grocery store.
And how exactly does it work? No miracles, just pure metabolism kick-starting. By decreasing your calorie intake over a short period, your body will burn more fat and, as a result, you’ll lose weight effortlessly. It’s definitely not your typical starvation diet. While it is low in calories, it provides you with the energy you need to have a productive day since it includes healthy fats, carbohydrates, and protein.
Enga kidaikadhu but nice
nice video good information
👏👍
superb sis😍👍
Ok ma all the best for your diet keep going
military diet la pure vegetarian menu iruka pls solunga
Nice pa
Super mam. Mam nenga Coimbatore la vagarayampalayam la saree pathi sonnengala. Marriage ku sarees vanganum anga pona nalla erukuma please reply pannunga mam.
Do u get avacados there in singapore try that too
Superb video ..👌👌
Super sis 1500 chat share pannuga useful la erukkum
Tuna – ?
Super sis😍😍😍
Nice dr keep it up😉😉😉😉
I think it's too difficult to me
சூப்பர் வீடியோ
Superb video mam..👌👌
But tuna ellam India,Tamilnadu'la kidaikuma'nu therila..
But informative video..👌👌👍
Military diet pathi ipo dhan kelvi padrem.. parkren ..So thank u mam😍😍
First comment and first like☺👍
And I have already followed this military diet & reduced two and half kgs within 5 days… Me too didn't do any exercises and drank lots of water 😀👍👍👍