HOW TO LOSE WEIGHT FAST 10Kg in 10 Days | Intermittent Fasting Diet | Fasting For Weight Loss



Intermittent Fasting Diet/ Meal Plan | HOW TO LOSE WEIGHT FAST 10Kg in 10 Days | Intermittent Fasting for Weight Loss Versatile Vicky || How to do Intermittent Fasting for Weight Loss | Intermitten…

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36 thoughts on “HOW TO LOSE WEIGHT FAST 10Kg in 10 Days | Intermittent Fasting Diet | Fasting For Weight Loss

  1. I did intermittent fasting and ate one meal a day, meaning I would fast for 23 hours and eat for 1 hour, I did it for 10 days and lost 2 kilos. SO STOP GIVING PEOPLE HOPE AND  FALSE INFORMATION.

  2. Hi Vicky just want to ask if I can do your 900 calorie diet/egg diet along with this intermittent fasting?

  3. I lost 40 lbs this year by doing this, just do it safely. I eat a good breakfast (8am) because I need energy for school and then I eat next time around 6-7 pm

  4. Hi Vicky,
    Excited to see an Indian version on Intermittent fasting. One query on this, can I start my fasting by taking my breakfast @9 am and stop my food intake by 5 pm. 16:8 ..??

  5. I dint understand he to follow this my weight is 77 I want reduce abt 15 KGS I have two kids both ceaserian I have got big tummy

  6. Is there in anyway where I could send you some gifts,like a nice handbag or something,I desperately want to,after all that you have done for us,

  7. Vicky you must have some special powers,just yesterday I was thinking about starting the intermediate diet becoz I was tired of eating egg everyday in your egg diet which by the way worked like a charm for me,I lost 4 kg in 4 days ,and I was thinking of quitting it and starting this intermediate diet,because I heard it is very effective for endomorphs,and then I see this video of yours,
    I am going to start today ,I have already skipped breakfast,I am going to have your overnight oats,oats omelette,green tea between 3pm to 4pm,and then do 2 hours of cardio,going to try this for next 10 days,my weight is 78 kg,let me see how much I lose.May god bless you,and your a Saviour Indeed.,Happy New year and may God bless you!

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