Intermittent Fasting Diet/ Meal Plan | HOW TO LOSE WEIGHT FAST 10Kg in 10 Days | Intermittent Fasting for Weight Loss Versatile Vicky || How to do Intermittent Fasting for Weight Loss | Intermitten…
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I love you much evet since started your subscribing i hav seen real things thank you
All i want is to lose 6 kilos i hope this will work
Can i varry my eating window. N continue fasting 16 hrs
Ill try this
Vicky will we put the weight back
di can pcos follow this?
ur best
intermittent fasting's meal plan please
I did intermittent fasting and ate one meal a day, meaning I would fast for 23 hours and eat for 1 hour, I did it for 10 days and lost 2 kilos. SO STOP GIVING PEOPLE HOPE AND FALSE INFORMATION.
Hi Vicky just want to ask if I can do your 900 calorie diet/egg diet along with this intermittent fasting?
Thanx its easiest wAy to diet
I lost 40 lbs this year by doing this, just do it safely. I eat a good breakfast (8am) because I need energy for school and then I eat next time around 6-7 pm
Hi Vicky,
Excited to see an Indian version on Intermittent fasting. One query on this, can I start my fasting by taking my breakfast @9 am and stop my food intake by 5 pm. 16:8 ..??
what do we have to eat in intermittent fasting
You really versatile
👍👍👍
Hi mam can i try keto diet with intermittent 16:8 fasting ? Plz let me knw
I also don't understand
Is vedeo ko hindi language mai bi batain
I dint understand he to follow this my weight is 77 I want reduce abt 15 KGS I have two kids both ceaserian I have got big tummy
Roti lay sakty hain eating hours ma
hello vicky desperately waiting fr ur diet plan fr keto plus intermittent plz.
Waiting for d intermittent diet plan
Mam hindi me viedo be benao
Here she is again！！！
Ur the best Vicky!
Please do a veg n non-vegetarian diet plan for intermittent fasting.
Please eyse Urdu me bhi upload karen
mam hindi mein ye video nahi hain kya
You forgot one thing I think. IF is not applicable to uric acid "ers"..
Super Informative video ✌
Thanks 😇
Nahi bekhe hindi viedo dekhna hai
Please post a proper meal plan for intermittent fasting dear…
Vicky pidea per kab daley gi app ye video
What should we eat in 8 hours ? And in how many parts we should take it in 8 hours.
You are fabulous!!
Is there in anyway where I could send you some gifts,like a nice handbag or something,I desperately want to,after all that you have done for us,
Vicky you must have some special powers,just yesterday I was thinking about starting the intermediate diet becoz I was tired of eating egg everyday in your egg diet which by the way worked like a charm for me,I lost 4 kg in 4 days ,and I was thinking of quitting it and starting this intermediate diet,because I heard it is very effective for endomorphs,and then I see this video of yours,
I am going to start today ,I have already skipped breakfast,I am going to have your overnight oats,oats omelette,green tea between 3pm to 4pm,and then do 2 hours of cardio,going to try this for next 10 days,my weight is 78 kg,let me see how much I lose.May god bless you,and your a Saviour Indeed.,Happy New year and may God bless you!