How to: Lose 10 lbs on the 3 Day Military Diet

For more information including menu plans, exercise recommendations, and a list of food substitutes, read our Military Diet blog article …

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23 thoughts on “How to: Lose 10 lbs on the 3 Day Military Diet

  1. i have a question…i can not eat or drink anything containing grapefruit and i miss it sooooo much…because of medications…are there any subs

  2. My girlftriend pointed out this “vivi awesome plan” diet guide (google it) to me when we all we’re discussing one day. You will need to google this and review it. Since i have started using this diet guide my way of life has absolutely turned around. I am extremely happy with the insane amount of weight I have already droped which is almost 16 lbs since starting up.

  3. I have had great results following this diet program. Consequently could you by going on Google and searching for "fyfy unique guide". Someone I know has shed 18 lbs by means of going on this diet.

  4. This wonderful diet helped me to lose 9 pounds within just a week. Google this specific diet, "fizy unique plan". It`s just wonderful. You may accomplish good results such as me.

  5. I lost 15.6 pounds. I cannot say enough about exactly how wonderful the “loli special plan” is. If you aren’t familiar with it, search for it on Google. You’ll be shocked by exactly what you learn.

  6. Does this diet actually work? I plan to start on Monday. I need to lose weight desperately. Anyone have any tips on anything else I should do while on the diet?

  7. I noticed a number of friends communicating about the diet –  “loli special plan” and made a decision to Google it for myself. It has completely changed my life for the better.

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