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20 thoughts on “How I lost 40 lbs!

  1. im doing it tue through thursday as well! i noticed thus diet has given me structure and im loosing weght slowly but surely! trying to cut the alcohol on my days off lol

  2. im currently on my first day of my second round of the military diet. first time around which was last week i lost 6 pounds. i know all of our bodies are different but how many weeks was it between the time you started and the 40 lb mark if you dont mind me asking.

  3. The military diet says coffee or tea right? In my religion I do not drink coffee or tea so could I just substitute it with water?

  4. candace worthington-may April 28, 2017 at 9:19 pm - Reply

    I'm in the same situation trying to avoid surgery for nov 2nd. I will try what helped you, Thank you for this video.

  5. Tiffany, I just completed the Military Diet yesterday. Lost 4 pounds! How many weeks did you do the Military Diet until you reached 40 pounds? I plan to continue it next Monday through Wednesday until I achieve my goal of 30 pounds. =)

  6. Tiffany, that was awesome. So proud of you! You look so healthy and strong and beautiful. Blessings my "daughter'.
    You are loved, Mom Peek 🙂

  7. Tiffany. With the vegetable day did you have to eat vegetables raw or could you cook them? Also could you eat them with ranch or something or do you have to eat them by themselves?

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