Staying home is not easy for everyone, it’s best to find something to be motivated ,so I challenge myself to lose weight in 100 days ( from 56.7kg to 51kg). I would …
Thank you for tuning back into another weight loss video. I share my experience of trying the Military diet for one week, the ups and the downs and what my body …
Dr. Oz has a new diet plan, which he says triggers your own hormones to fight fat. ET is breaking down the tips from his Total 10 Rapid Weight-Loss Plan.
A new study study from nutrition researcher Kevin Hall (that has been submitted but not yet accepted for publication) claims the evidence disproves the …