7 LUNCH IDEAS THAT HELPED ME LOSE 20KGS | QUICK, EASY & HEALTHY LUNCH FOR THE ENTIRE WEEK!



Hey lovelies & welcome back! You guys enjoyed my previous 7 Quick, Easy and Healthy Breakfast Ideas… So, in today’s video, I am sharing with you 7 Quick, Easy and Healthy Lunch Ideas for…

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24 thoughts on “7 LUNCH IDEAS THAT HELPED ME LOSE 20KGS | QUICK, EASY & HEALTHY LUNCH FOR THE ENTIRE WEEK!

  1. Thanks for the video. I’m always looking for new ideas to continue my weight loss journey. I’ve lost 28 pounds in 10 weeks and I rarely workout. Gone from 187 to 159 pounds. I still have a long way to my doctor’s suggested weight for my height.

    I prep my lunches for the workweek on Sundays but most of my meals are hot baked, grilled or steamed proteins and veggies. I do a variety of fishes and skinless chicken breasts recipes and baked potatoes, eggplants, zucchinis, carrots, corns and peas, etc. Sometimes, I would have brown rice.

    Your video just gives me some ideas to incorporate in my weekly menu. Thanks!

  2. Nice recipes !! Thanx for sharing
    But I would add some pink Himalayan salt and thyme on the chicken (game changer)I know you hear salt is bad but when dieting it’s a must to avoid those nasty muscle cramps!! Along with magnesium and potassium 💪🏼 supplements

  3. Natural Woman 73 April 12, 2018 at 6:17 pm - Reply

    I just subscribe to your channel thank you!! so much for the great!! snack and lunch ideas I am definitely going to make them.

  4. Daxiree A. Alvarez April 12, 2018 at 6:17 pm - Reply

    i have a question is it fine if i don't eat all of these cause theres some foods here that i can't eat

  5. Any advice on keeping all this produce fresh? I've always had a problem with getting the right amount so I don't waste food. Should I choose a day to make the meals so that I get them made right away and know how much I have left over? I usually make my salads the day I'm going to eat it.

  6. My only question, meals for a week are still in a good condition for a week? I mean it's not expired or rotten?

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