I’ve got 5 meal prep recipes that will help you crush the whole30 elimination diet. The whole 30 can be tough, because you need to eliminate so many types of …
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Recipes & Macros on my blog:
Shrimp & cauliflower curry: https://www.flavcity.com/whole30-shrimp-meal-prep/
Pork & cabbage: https://www.flavcity.com/whole-30-meal-prep/
Mushroom chicken & mash: https://www.flavcity.com/budget-chicken-meal-prep/
Breakfast hash & frittata: https://www.flavcity.com/whole-30-breakfast-meal-prep/
Chicken fried rice: https://www.flavcity.com/cauliflower-fried-rice-chicken/
GET THE KITCHEN GEAR I USE:
glass meal prep containers: http://amzn.to/2kzsy7l
cast iron pan: http://amzn.to/2h3bQu7
large non-stick pan: http://amzn.to/2juY2qR
non-stick tongs: https://amzn.to/2JbrtKj
spice canisters: http://amzn.to/2skAvgf or https://amzn.to/2Dr9Sii
my chef's knife: http://amzn.to/2gxYxOK
good cheaper chef's knife: http://amzn.to/2xfSF5n
oil splatter guard: https://amzn.to/2Mkb8Wj
microplane zester: http://amzn.to/2guLd1S
oil dispenser: http://amzn.to/2iTIfUL
my pepper mill: https://amzn.to/2q7VEuJ
wood cutting board: http://amzn.to/2tMkv9Z
the rest of my gear: https://www.amazon.com/shop/flavcity
I like how you make healthy recipes with flavor seasoning, herbs and sauces. So many healthy recipes are bland
Made the Chinese 5 Spice clicker and cauliflower fried rice, it was delicious! The entire family enjoyed it. Thanks for the great recipes.
OMG !!!! I just made the mushroom chicken and mash and it was so good! It was my first time seriously cooking and you made it so easy to follow and also very flavorful 🙂
What is the burner you use? And why?
Hi there
I’m a new subscriber
This is a new level of cooking
Qué máquina es!
Just wanted you to know I appreciate the Whole30 meal prep plans. It is how I found you. Keep them coming. I share your meal preps with friends. We love the ideas and it helps us on our journey.
Can you do kids version? like toddlers meal prep ? my kids r SUPER picky eaters
Love your recipes. I was looking for something new and this is it. How does this for a diet? My husband is allergic to avocados. What else could I use? Keep them coming. Thanks
Made the Pork and Cabbage tonight. Delicious! Thanks for the recommendation.
Thanks for that video! I just got back to eating low carb and was wondering what to cook, and then I remembered Bobby always has great recipes! You never disappoint! One quick note on the cabbage, if you boil it first and then bake it in a deep baking tray, it`s even better, as it gets these nice charred bits on top. It tastes even better. Mmmm delish!
can i use turkey instead of lamb to mix it up? btw i have no idea how to cook, is this doable?
I don't eat raisins and walnuts what's good a substitute for raisins and walnuts.
where do I purchase Collieflower???
What kind of salt you use?
I would like to see some high protein low carb meatless meals, I am considering switching one night a week but have no idea where to start. Help!!!
So much packed in one episode lol love it
Do you have alternatives to coconut products
I would love to see even more Whole 30 meals!!
I love these recipes, I’m still confused though when I should be using avocado oil or an olive oil. I’ve just started to begin using avocado oil, help!😊
Wow you're amazing!! Thank you this is soo helpful and looks delicious!
Great recipes as usual! 😀 One quick question, whenever I purchase Coconut Milk here in the UK, I open it and it is half a clear water style liquid and the other half is a hardened white lump of coconut…. in your videos your coconut milk always looks to be a liquid throughout… is there a good brand to buy where it hasn't all hardened, or is it always this way and you simply heat it all first to mix it together?
Dear bobby,
I'm 20 and 300 pounds. I know this isnt the type of channel to do weight loss tips but could you tell me how you were motivated to eat so clean, more importantly how you got started. I've been having a very hard time getting started, I've been looking for a channel with recipes which dont mainly included beef or pork and your channel fit the bill perfectly. However I am having a very very hard time getting started. I would really appreciate it if u could help a guy whose looking to change himself for the better. Thank you. Also I know its hella late in the morning but this is the time I get home from work.
Yours truly,
K.A.S
I wanna make the breakfast hash can I use Himalayan salt or would kosher be best for flavor or doesn't' matter all based on preference?
I really love your channel!!!! 💙😘