5 Keto Breakfast Ideas that AREN'T Bacon & Eggs

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25 thoughts on “5 Keto Breakfast Ideas that AREN'T Bacon & Eggs

  1. Yes, please do more of these "recipe" type videos. I'd really like to see ideas for keto/slow carb on-the-go snacks and lunches, especially things good for eating lunch in an office, where you just have a microwave to work with.

  2. I love eggs and ive been doing keto lifestyle for over 6 months lol I think I am alone supporting local egg farms lol. But it is VERY nice to have variety and for me, who is creative as hell, except when it comes to cooking, I really appreciate stuff like this. Thanks Thomas for the ideas and the loss of 45 pound you inspired me to lose =)

  3. A break from eggs for me ….. I like to do a chia seed and hemp seed pudding with coconut milk, stevia, and berries! Loved this type of video! Thanks for the tips! I'm going to try the sausage and creamed spinach!! 😉

  4. Astora Langit Samudera April 17, 2019 at 12:25 pm - Reply

    Only four menus in total; details:
    01:21 eggs: 1-2 eggs + 1-3 yolks depending on your weight; salts last
    03:43 modified bulletproof coffee
    05:12 creamed spinach and sausage
    07:30 cauliflower hash with chicken and bacon (yeah another bacon menu but don't worry)

  5. Kimberly Bertrand April 17, 2019 at 12:25 pm - Reply

    I'm always looking for meals without eggs….the very sight of eggs make me nauseous. Thank you for this video!

  6. Good sir..let me tell you right now….
    there will never..
    be a time when I'm tired of bacon and eggs.


  7. My daily breakfast

    2 handfuls of arugula
    3 whole eggs
    Half of 1 avocado
    About 7 slices of cucumber
    Sunflower seeds
    Drizzle lemon juice
    Salt and pepper to taste

    Don’t hate 😁

  8. Thomas, I've been hearing a lot about the carnivore diet as of late. What are you thoughts on this diet? Hoping to see a video about this topic soon!

  9. Oh I didn’t know that pea protein was Keto.
    I already add collagen to my coffee or hot coco but adding another source of protein maybe a good thing as I am trying not to lose weight on this diet.

  10. Why does a Keto diet need "FATS" included & what happens if you don't eat fats in your Keto diet ? Is coconut oil safe to consume?

  11. Where does he film these videos..? Is that his kitchen..? He doesn't strike me as the barnyard decor type.. :/ :p

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