4 Things You Didn’t Know About the Keto Diet

Here are 4 surprising things you didn’t know about the keto diet. Subscribe to Dr. Oz’s official YouTube channel: https://bit.ly/1QhiDuv Like Dr. Oz on Facebook: …

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10 thoughts on “4 Things You Didn’t Know About the Keto Diet

  1. Well, hello there, fellow human! April 5, 2019 at 12:07 pm - Reply

    I already knew it was vegetarian because I'm on a ketogenic diet and I'm vegetarian and have been for 14 years

  2. I did strict dairy free keto for about 8 months then switched to Cyclical Keto and my energy has never been higher!!

  3. I’ve been taking Carlson’s best fish oil from amazon and my nails have been soooo much stronger and after my eyelashes fell out using bad serum and I stopped using , my eyelashes now have grown even longer than before using the fish oil.
    I’m also doing Keto and Only eating from 12-6/7 pm every day and I am down 4 lbs in 5 days, I am a 5’5” girl with good proportions but pear shaped so starting at 160 and now at 156 is great progress already for just starting.
    My mom is doing keto as well and she is losing a pound a day.

  4. KETO Diamond Channel April 5, 2019 at 12:07 pm - Reply

    Keto is amazing. I have been keto for 610 days! 122 pounds lost so far and my journey continues. I love teaching and helping others do keto as I figure it all out. Vlogging my keto daily keeps me on track

  5. Jodielee & Marzi April 5, 2019 at 12:07 pm - Reply

    I’ve just started intermittent fasting – got the app and everything – marzi started keto but I started IF..Hey can anyone tell me if Marzi is doing the sit-ups correctly in the video she just uploaded on our channel? she’s trying so hard guys to lose weight – it’s so hard because she is such an obese girl hence I am always on Dr Oz channel trying to get all the weight loss advice for marzi !!! A vulture for weight loss advice from Dr Oz hahaha thanks everyone and I can’t wait to meet you Dr OZ

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