3 Day military diet: My results from start to finish: The “three day military diet” is a diet plan that apparently can make you lose 10 pounds in 3 days. During my 3 …
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I really enjoyed your video and was genuinely happy for you. But I hated seeing you belittle your efforts and weight loss with the myths that you'll gain it right back because it's "just water weight." We have enough people trying to beat us down without helping them out doing it! I've heard all the arguments against the Military Diet but you know what? Most people aren't happy unless they're bringing good things down. That's the truth. And they do it because they're in a low place themselves and, to make themselves feel better (and instead of bringing themselves UP to a better place) it's just "easier" to bring everyone and everything else down to their level. But the website I linked to earlier is a QUICK read and does a GREAT job debunking all the lies and naysayers. What you did took self-discipline, which is WHY it's called the "Military" diet. You succeeded and reaped the benefits of your hard work. Don't let anyone take that away from you, Steven. Sorry for the second, and long, comment but I've been thinking about this and I decided to stand against the constant flow of negative comments all over the internet. I sure don't want to be one of them! So again, congrats and keep going!
That's not water weight. It's fat loss. Part of the Military Diet is to drink a lot of water to stay hydrated and help you feel fuller. Go to the Military Diet Website and read their Debunking Myths. You'll gain the weight back IF you start eating more calories than you burn. http://themilitarydiet.com/debunking-myths-3-day-military-diet/
Man I tried that bro I said fuck it I was to hungry 😂😂😂 keep it up tho bro 👌✌️
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